Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Taco Salad with Catalina Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This taco salad is a fresh, vibrant take on classic taco flavors, blending seasoned ground beef, crisp lettuce, fresh veggies, and the tangy-sweet punch of Catalina dressing. Perfect for busy weeknights or casual gatherings, it’s quick to make, customizable, and full of satisfying textures and flavors. The crunchy tortilla chips add a delightful contrast to the tender beef and crisp veggies, while the dressing ties everything together beautifully. A meal in itself, this salad offers a delicious balance of protein, fiber, and zest that’s both comforting and refreshing.

  • Total Time: 25 minutes
  • Yield: 4

Ingredients

Scale
  • 1 lb ground beef
  • 2 tbsp taco seasoning
  • 6 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • ½ cup red onion, finely chopped
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 cup shredded cheddar cheese
  • 1-2 sliced jalapeños (optional)
  • 1 avocado, diced (optional)
  • 1 cup tortilla chips, crushed
  • ½ cup Catalina dressing

Instructions

  • Brown ground beef over medium heat until cooked through. Drain excess fat.
  • Stir in taco seasoning and simmer for 3-4 minutes.
  • Chop and prepare lettuce, tomatoes, onion, beans, and corn.
  • In a large bowl, combine the veggies and beans.
  • Top with seasoned beef and shredded cheese.
  • Drizzle Catalina dressing over the salad. Toss lightly if desired.
  • Add crushed tortilla chips just before serving.

Notes

  • For a vegetarian version, substitute beef with seasoned black beans or plant-based crumbles.
  • Make homemade Catalina dressing for a fresher, customizable flavor.
  • Add fresh lime juice for extra brightness.
  • Author: Diana Ross
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course / Salad
  • Method: Stove-top / Assembly
  • Cuisine: Tex-Mex
  • Diet: Gluten Free

Nutrition

  • Serving Size: 4
  • Calories: 420
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 75mg