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Taco Bowl Recipe

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This taco bowl recipe is a perfect weeknight dinner or meal prep option. It layers seasoned protein, fluffy rice, fresh vegetables, and creamy toppings into one flavorful, satisfying dish. With endless options for customization, everyone can enjoy a bowl exactly how they like it. Quick to make, easy to assemble, and packed with nutrients, this recipe is both indulgent and wholesome. Perfect for family dinners, casual gatherings, or solo meals, the taco bowl delivers a fiesta of flavors in every bite.

  • Total Time: 40 minutes
  • Yield: 4

Ingredients

Scale
  • 1 cup rice (white, brown, or cauliflower rice)
  • 1 lb ground beef (or protein of choice)
  • 2 tbsp taco seasoning
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • ½ cup corn kernels
  • ½ cup black beans
  • 1 bell pepper, diced
  • ½ cup shredded cheese
  • ½ cup salsa
  • ½ cup sour cream or cashew cream
  • 1 avocado, sliced
  • Optional: tortilla chips, jalapeños, lime wedges

Instructions

  • Cook rice in lightly salted water or broth until fluffy.
  • Brown the protein in a skillet, add taco seasoning, and simmer until fully coated.
  • Chop vegetables and prepare toppings.
  • Layer rice, protein, vegetables, and toppings in bowls.
  • Drizzle with sauces and add optional garnishes.
  • Serve immediately, allowing each person to mix or customize their bowl.

Notes

  • Use fresh lime juice to brighten flavors.
  • Store ingredients separately if making ahead.
  • Customize protein and toppings based on dietary preferences.
  • Author: Diana Ross
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: Gluten Free

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 65mg