45+ Delicious Oven Baked Fish Recipes You Need to Try
Oven-baked fish is a deliciously easy way to enjoy healthy meals without much fuss. This collection of 45+ recipes covers a range of flavors and styles, perfect for any occasion. From zesty lemon herb to spicy chili lime, there’s something here for everyone to savor. Grab your apron and get ready to elevate your dinner game with these tasty and satisfying fish dishes!
Honey Mustard Baked Mahi-Mahi
This dish features beautifully baked mahi-mahi, drizzled with a sweet and tangy honey mustard sauce. The fish is tender and flaky, making it a perfect choice for a weeknight dinner or a special occasion.
The vibrant yellow sauce adds a pop of color, while the fresh herbs sprinkled on top enhance the flavor. Serve it with lemon wedges for an extra zing!
To make this dish, you’ll need mahi-mahi fillets, honey, Dijon mustard, olive oil, and fresh herbs like parsley or chives. Simply mix the sauce ingredients, coat the fish, and bake until cooked through.
This recipe is not just easy to prepare; it’s also healthy and delicious. Enjoy it with a side of roasted vegetables or a fresh salad for a complete meal.
Garlic Butter Baked Cod
This Garlic Butter Baked Cod is a delightful dish that’s both simple and satisfying. The image shows a perfectly baked cod fillet, golden and crispy on top, paired with fresh asparagus and vibrant cherry tomatoes. The combination of flavors is sure to please anyone at the dinner table.
To make this dish, you’ll need cod fillets, garlic, butter, lemon juice, and your choice of herbs. Start by preheating your oven and preparing a baking dish. Melt the butter and mix in minced garlic, then pour this mixture over the cod. A sprinkle of herbs adds a nice touch.
While the cod bakes, you can prepare your veggies. Roasting asparagus and cherry tomatoes alongside the fish brings out their natural sweetness. Serve everything with a wedge of lemon for that extra zing. This meal is not just tasty; it’s also healthy and packed with nutrients.
Parmesan Crusted Sole
The image showcases a beautifully baked sole, perfectly seasoned and garnished. The golden crust, made from Parmesan, adds a delightful crunch, making it visually appealing and mouthwatering. Surrounding the fish are fresh lemon slices, which not only enhance the presentation but also hint at the bright flavors to come.
This dish is simple yet elegant, ideal for a weeknight dinner or a special occasion. The combination of the flaky fish and the rich, cheesy crust creates a satisfying meal that everyone will love. Pair it with a side of vegetables or a light salad for a complete dinner.
To make this Parmesan crusted sole, you’ll need a few key ingredients: fresh sole fillets, grated Parmesan cheese, breadcrumbs, lemon juice, and your favorite herbs. The preparation involves coating the fish in the cheese mixture and baking it until golden brown. It’s a straightforward recipe that delivers big on flavor.
Baked Fish with Tomato Basil Salsa
This baked fish dish is a delightful combination of flavors. The fish is perfectly cooked, tender, and flaky, making it a great base for the fresh toppings. The vibrant tomato basil salsa adds a burst of color and taste, enhancing the overall experience.
The ingredients are simple yet effective. You’ll need fresh fish fillets, ripe tomatoes, fragrant basil, and a touch of seasoning. The salsa is easy to prepare, just chop the tomatoes and basil, mix them together, and let the flavors meld.
Cooking the fish in the oven allows it to retain moisture while developing a lovely golden crust. Serve it on a platter, topped generously with the salsa, and garnish with fresh basil leaves for a beautiful presentation.
Mediterranean Baked Trout
This Mediterranean baked trout is a feast for the eyes and the taste buds. The vibrant colors of fresh tomatoes, herbs, and lemon slices create a visually appealing dish that’s perfect for any occasion.
The trout is beautifully presented on a colorful plate, topped with a medley of cherry tomatoes and garnished with parsley. This dish not only looks good but is also packed with flavor. The combination of herbs and citrus enhances the natural taste of the fish.
To make this dish, you’ll need fresh trout, cherry tomatoes, lemon, garlic, and a mix of herbs like parsley and thyme. Start by preheating your oven and preparing the fish with a drizzle of olive oil, salt, and pepper. Stuff the cavity with lemon slices and herbs, then top it with halved tomatoes.
Bake until the fish is flaky and tender. Serve it with a side of roasted vegetables or a fresh salad for a complete meal. This recipe is not only healthy but also quick to prepare, making it a great option for busy weeknights or special gatherings.
Crispy Baked Fish Tacos
These crispy baked fish tacos are a delightful twist on a classic dish. The image showcases beautifully arranged tacos filled with perfectly cooked fish, fresh veggies, and vibrant toppings. The combination of textures and colors makes them irresistible.
To make these tacos, start with your favorite white fish, seasoned and baked until golden. Use corn or flour tortillas as the base. Top with crunchy cabbage, creamy avocado, and a sprinkle of cilantro for that fresh flavor. A squeeze of lime adds the perfect finishing touch.
These tacos are not just tasty; they’re also easy to prepare, making them a great choice for a weeknight dinner or a casual gathering with friends. Serve them with a side of salsa or a tangy sauce for extra zing!
Spicy Baked Tilapia with Chili Lime
This dish is a delightful take on tilapia, showcasing a vibrant presentation that makes it hard to resist. The fish is perfectly baked, topped with a zesty chili lime sauce that adds a kick of flavor. Fresh lime wedges and diced peppers not only enhance the taste but also make the plate visually appealing.
To make this dish, you’ll need fresh tilapia fillets, lime juice, chili powder, garlic, and a few other simple ingredients. Start by marinating the fish in lime juice and spices for a burst of flavor. Bake until flaky and tender, then drizzle with the chili lime sauce.
Serve it with a side of steamed vegetables or a fresh salad for a complete meal. This recipe is perfect for a weeknight dinner or a special occasion. Enjoy the spicy goodness!
Lemon Herb Crusted Salmon
This Lemon Herb Crusted Salmon is a delightful dish that combines fresh flavors and a simple preparation. The image showcases a beautifully cooked salmon fillet, topped with a mix of herbs that add a burst of taste. The vibrant colors of the herbs and lemon slices make it visually appealing, inviting you to dig in.
To make this dish, you’ll need fresh salmon, lemon juice, olive oil, and a mix of herbs like parsley, dill, and thyme. Start by preheating your oven and preparing a baking dish. Coat the salmon with olive oil and lemon juice, then sprinkle the herbs generously on top. Bake until the salmon is flaky and tender.
This recipe is perfect for a quick weeknight dinner or a special occasion. Serve it with a side of roasted vegetables or a fresh salad for a complete meal. Enjoy the zesty flavors and the health benefits of this delicious fish!
Baked Fish with Garlic and Parsley
This baked fish recipe is a simple yet delicious way to enjoy a healthy meal. The fish fillets are topped with fresh garlic and parsley, bringing out vibrant flavors that are hard to resist.
The image showcases perfectly cooked fish, glistening with a light sauce and garnished with bright green parsley. Lemon slices add a pop of color and hint at the zesty flavor that complements the dish.
To make this dish, you’ll need fresh fish fillets, garlic, parsley, lemon, olive oil, and some seasoning. Start by preheating your oven and preparing the fish with a drizzle of olive oil and a sprinkle of garlic. Bake until the fish is flaky and tender.
This recipe is not just easy to prepare; it’s also perfect for a weeknight dinner or a special occasion. Serve it with a side of veggies or a fresh salad for a complete meal.
Zesty Baked Fish with Lime and Cilantro
This zesty baked fish recipe is a delightful way to enjoy a healthy meal. The image shows a beautifully cooked fish, garnished with fresh lime slices and cilantro. The vibrant colors of the vegetables on the side add a nice touch, making it not just tasty but also visually appealing.
To make this dish, you’ll need a whole fish, lime, cilantro, garlic, and some spices. Start by preheating your oven and preparing the fish with a mix of lime juice, minced garlic, and spices. Place the fish on a baking tray, surround it with colorful veggies, and bake until it’s perfectly flaky.
This dish is perfect for a weeknight dinner or a special occasion. The fresh flavors of lime and cilantro really brighten up the fish, making each bite refreshing. Serve it with a side of rice or a simple salad for a complete meal.
Oven Baked Fish with Pesto
Oven baked fish with pesto is a delightful dish that combines the freshness of fish with the vibrant flavors of pesto. The image shows perfectly cooked fish fillets topped with a generous layer of green pesto, served alongside golden roasted potatoes. This meal is not only visually appealing but also packed with taste.
To make this dish, you’ll need a few simple ingredients. Start with your choice of fish, like cod or tilapia. You’ll also need pesto, which can be homemade or store-bought, and some small potatoes. Season the fish with salt and pepper, then spread the pesto on top before baking.
For the potatoes, toss them with olive oil, salt, and herbs, then roast them until they’re crispy. Bake the fish and potatoes together for a convenient one-pan meal. The combination of flaky fish and crispy potatoes makes for a satisfying dinner.
This recipe is perfect for busy weeknights or a casual gathering with friends. It’s easy to prepare and sure to impress. Serve it with a side salad for a complete meal that everyone will love.
Coconut Curry Baked Snapper
Coconut Curry Baked Snapper is a delightful dish that brings together the rich flavors of coconut and spices. The image shows a beautifully presented snapper, topped with vibrant slices of orange and fresh herbs. This dish not only looks appealing but also promises a burst of flavor in every bite.
To make this dish, you’ll need a few key ingredients: fresh snapper fillets, coconut milk, curry paste, and a selection of vegetables like bell peppers and carrots. Start by marinating the snapper in the coconut milk and curry paste for a few hours. This allows the fish to soak up all those delicious flavors.
Next, arrange the marinated snapper in a baking dish, surround it with your chosen vegetables, and pour any remaining marinade over the top. Bake until the fish is flaky and cooked through. The result is a comforting meal that’s perfect for any night of the week.
Garnish with fresh herbs and serve with rice or crusty bread to soak up the sauce. This dish is not just a meal; it’s an experience that brings a taste of the tropics to your table.
Teriyaki Baked Salmon with Sesame
This Teriyaki Baked Salmon is a delightful dish that combines the rich flavors of teriyaki sauce with the tender texture of salmon. The image shows a beautifully glazed salmon fillet, topped with sesame seeds, resting on a bed of fluffy rice. Bright green vegetables and colorful cherry tomatoes add a fresh touch to the plate, making it as pleasing to the eye as it is to the palate.
To make this dish, you’ll need fresh salmon fillets, teriyaki sauce, sesame seeds, and your choice of vegetables. Start by marinating the salmon in teriyaki sauce for about 30 minutes. Then, bake it in the oven until it’s perfectly cooked. Serve it over rice with a side of steamed veggies for a complete meal.
This recipe is not only simple but also packed with flavor. It’s perfect for a weeknight dinner or a special occasion. The combination of sweet and savory from the teriyaki sauce pairs wonderfully with the salmon, making each bite a treat.
Oven Roasted Whole Fish with Herbs
Oven roasted whole fish is a delightful dish that brings out the natural flavors of the fish while adding a touch of freshness from herbs and citrus. The image showcases a beautifully prepared fish, garnished with lemon slices and fresh herbs, making it look both appetizing and elegant.
To prepare this dish, you’ll need a whole fish, such as sea bass or trout, along with fresh herbs like rosemary and thyme. Lemon slices not only enhance the flavor but also add a vibrant touch to the presentation. Start by cleaning the fish and making slits on each side to allow the herbs and lemon to infuse the meat.
Season the fish with salt, pepper, and a drizzle of olive oil. Stuff the cavity with herbs and lemon slices before placing it in a preheated oven. Roasting at a moderate temperature helps to keep the fish moist and tender. In about 20-30 minutes, you’ll have a deliciously roasted fish that’s perfect for any occasion.
Baked Lemon Dill Flounder
This baked lemon dill flounder is a delightful dish that brings together fresh flavors and simple preparation. The image shows beautifully cooked flounder topped with vibrant lemon slices and fresh dill, making it a feast for the eyes as well as the palate.
The flounder is lightly seasoned and baked until flaky. The lemon adds a refreshing zest, while the dill complements the fish perfectly. This dish is not just tasty; it’s also healthy and quick to prepare.
To make this recipe, you’ll need flounder fillets, fresh lemons, dill, olive oil, salt, and pepper. Start by preheating your oven and preparing a baking dish. Lay the flounder in the dish, drizzle with olive oil, and season with salt and pepper. Top it off with lemon slices and dill before baking.
In about 15-20 minutes, you’ll have a delicious meal ready to serve. Pair it with a side of veggies or a light salad for a complete dinner. This recipe is perfect for busy weeknights or special occasions.
