41+ Delicious Mediterranean Salmon Recipes You’ll Love
Discover 41+ Mediterranean salmon recipes that bring the sunny flavors of the coast right to your kitchen. From grilled delights to hearty salads, each recipe combines fresh ingredients and vibrant spices that highlight the best of this nutritious fish. Whether you’re a seasoned cook or just getting started, these dishes are sure to impress and satisfy your cravings for something delicious and wholesome.
Lemon-Dill Salmon with Asparagus
This Lemon-Dill Salmon with Asparagus is a delightful dish that brings together fresh flavors and vibrant colors. The salmon, perfectly cooked, is topped with bright lemon slices and sprinkled with dill, making it a feast for the eyes and the palate.
The asparagus adds a crunchy texture and a pop of green, complementing the rich salmon beautifully. This dish is not just healthy; it’s also quick to prepare, making it ideal for busy weeknights or a casual dinner with friends.
To make this dish, you’ll need fresh salmon fillets, asparagus, lemon, dill, olive oil, salt, and pepper. Start by preheating your oven and preparing a baking sheet. Lay the salmon and asparagus on the sheet, drizzle with olive oil, and season with salt, pepper, and dill. Bake until the salmon is flaky and the asparagus is tender. Serve with extra lemon wedges for a zesty kick!
Salmon Souvlaki with Pita
Salmon souvlaki is a delightful dish that brings the flavors of the Mediterranean right to your table. The image showcases perfectly grilled salmon cubes, beautifully charred and served on warm pita bread. This dish is often accompanied by a refreshing yogurt sauce, garnished with fresh herbs and a squeeze of lemon. The vibrant colors of the salmon and the fresh toppings make it visually appealing and appetizing. It’s a simple yet satisfying meal that can be enjoyed any day of the week. To make this dish, you’ll need fresh salmon, olive oil, lemon juice, garlic, and your choice of spices. Cut the salmon into cubes, marinate them, and then grill until cooked through. Serve with pita, yogurt sauce, and your favorite veggies for a complete meal!
Mediterranean Salmon Pasta
This Mediterranean salmon pasta is a delightful dish that combines fresh ingredients and vibrant flavors. The image showcases a beautiful plate of spaghetti topped with tender salmon, cherry tomatoes, olives, and fresh spinach. The colors are inviting, making it hard to resist.
To make this dish, you’ll need spaghetti, salmon fillets, cherry tomatoes, olives, spinach, and some dried herbs. Start by cooking the pasta until al dente. Meanwhile, season and cook the salmon until it’s flaky. Toss everything together with a drizzle of olive oil and a sprinkle of herbs for a quick meal.
This recipe is perfect for a weeknight dinner or a special occasion. It’s light yet satisfying, capturing the essence of Mediterranean cuisine. Enjoy this dish with a glass of white wine for a complete experience.
Spicy Harissa Salmon Skewers
These spicy harissa salmon skewers are a fantastic way to enjoy salmon with a kick. The vibrant colors of the skewers, with their rich red sauce and fresh herbs, make them visually appealing and mouthwatering.
To make these skewers, you’ll need fresh salmon, harissa paste, olive oil, lemon juice, and a few spices. Cut the salmon into cubes and marinate them in the harissa mixture for at least 30 minutes. This allows the flavors to soak in, giving the salmon a bold taste.
Once marinated, thread the salmon onto skewers, alternating with colorful veggies like bell peppers and onions. Grill them until the salmon is cooked through and slightly charred. The result is a deliciously spicy dish that pairs well with a refreshing salad or couscous.
Herb-Crusted Salmon with Lemon
This herb-crusted salmon is a delightful dish that brings together fresh flavors and vibrant colors. The image showcases a beautifully cooked salmon fillet, adorned with a sprinkle of herbs and surrounded by bright lemon slices. The combination of herbs and lemon not only enhances the taste but also adds a refreshing touch.
To make this dish, you’ll need a few simple ingredients: fresh salmon, a mix of herbs like thyme and parsley, olive oil, salt, and pepper. Start by preheating your oven and preparing the salmon with a drizzle of olive oil and a generous sprinkle of herbs. Lay the lemon slices around the salmon to infuse it with citrusy goodness as it bakes.
Once cooked, the salmon will be flaky and tender, with the herbs creating a lovely crust. Serve it with a side of veggies or a light salad for a complete meal. This recipe is perfect for a quick weeknight dinner or a special occasion!
Baked Salmon with Olive Tapenade
This baked salmon dish is a delightful blend of flavors. The salmon is topped with a vibrant olive tapenade, adding a Mediterranean twist to a classic recipe. The rich colors in the image showcase the freshness of the ingredients.
The salmon fillet is beautifully cooked, with a golden hue that hints at its tenderness. The tapenade, made from olives and capers, brings a savory punch that complements the fish perfectly. Sprigs of rosemary add a touch of freshness, enhancing the overall presentation.
To make this dish, you’ll need fresh salmon, olives, capers, and some herbs. Simply bake the salmon until it’s flaky, then top it with the tapenade before serving. It’s a simple yet impressive meal that’s perfect for any occasion.
Mediterranean Quinoa Salad with Salmon
This Mediterranean Quinoa Salad with Salmon is a colorful and nutritious dish that brings a taste of the Mediterranean right to your table. The grilled salmon, perfectly cooked, sits atop a bed of fluffy quinoa, mixed with fresh veggies like cherry tomatoes and cucumbers. Crumbled feta adds a creamy texture, while a squeeze of lime brightens the flavors.
To make this dish, start by cooking the quinoa according to package instructions. While it cooks, grill or pan-sear the salmon until it’s flaky and golden. In a bowl, combine the cooked quinoa, halved cherry tomatoes, diced cucumbers, and crumbled feta. Toss everything together with a drizzle of olive oil and lime juice for a refreshing finish.
This salad is not just easy to prepare; it’s also packed with protein and healthy fats, making it a perfect option for lunch or dinner. Serve it warm or cold, and enjoy the vibrant flavors that make this dish a standout!
Grilled Salmon with Tzatziki Sauce
Grilled salmon is a fantastic dish that brings a taste of the Mediterranean right to your table. The image shows a beautifully grilled salmon fillet, perfectly charred with grill marks, sitting alongside fresh vegetables and a creamy tzatziki sauce. The vibrant colors of the cucumbers and herbs complement the rich orange of the salmon, making it not just a meal but a feast for the eyes.
This dish is not only delicious but also packed with nutrients. Salmon is rich in omega-3 fatty acids, which are great for heart health. Pairing it with tzatziki, made from yogurt, cucumber, and herbs, adds a refreshing touch that balances the richness of the fish.
To make this dish, start with fresh salmon fillets. Marinate them in olive oil, lemon juice, garlic, and your favorite herbs. Grill until cooked through, and serve with a generous dollop of tzatziki on the side. Add some sliced cucumbers and fresh parsley for a complete meal that’s easy to prepare and sure to impress.
Mediterranean Salmon Rice Bowl
This Mediterranean Salmon Rice Bowl is a delightful mix of flavors and colors. The vibrant salmon fillet sits atop a bed of fluffy rice, surrounded by a variety of roasted vegetables and olives. The dish is not only visually appealing but also packed with nutrients.
To create this bowl, you’ll need fresh salmon, rice, assorted vegetables like carrots and bell peppers, and a handful of olives. A drizzle of olive oil and a sprinkle of herbs can enhance the flavors even more.
Start by cooking the rice according to package instructions. While that’s simmering, roast your vegetables until they’re tender and slightly caramelized. Season the salmon with your favorite spices and bake it until flaky. Once everything is ready, assemble your bowl by layering the rice, salmon, veggies, and olives. A squeeze of lemon on top can brighten the dish beautifully!
Pistachio-Crusted Salmon with Fennel
This dish brings together the rich flavors of salmon and the crunch of pistachios. The salmon is perfectly baked, topped with a vibrant pistachio crust that adds a delightful texture. The accompanying fennel adds a subtle sweetness and an aromatic touch, making each bite a treat.
To make this dish, you’ll need fresh salmon fillets, shelled pistachios, fennel bulbs, olive oil, and a few spices. Start by preheating your oven and preparing the pistachio crust. Simply chop the pistachios and mix them with your favorite seasonings.
Once the salmon is coated, roast it alongside sliced fennel for a simple yet elegant meal. The combination of flavors is sure to impress anyone at your dinner table!
Mediterranean Salmon Wraps
Mediterranean salmon wraps are a delightful way to enjoy fresh flavors. The image shows a plate of wraps filled with tender salmon, crisp lettuce, juicy tomatoes, and a drizzle of creamy sauce. This combination not only looks appetizing but also offers a burst of taste with every bite.
To make these wraps, you’ll need some key ingredients. Start with cooked salmon, fresh lettuce, diced tomatoes, and your favorite sauce, like yogurt or tahini. A soft tortilla or flatbread works perfectly to hold everything together.
Begin by layering the lettuce and tomatoes on the tortilla. Flake the salmon on top, then add a generous dollop of sauce. Roll it up tightly, slice in half, and you’re ready to enjoy a quick and healthy meal. These wraps are perfect for lunch or a light dinner, bringing a taste of the Mediterranean right to your table.
Salmon and Chickpea Salad
This Salmon and Chickpea Salad is a delightful blend of flavors and textures. The tender salmon pairs perfectly with the creamy chickpeas, making it a satisfying meal.
The vibrant colors in the bowl are eye-catching. You can see the rich orange of the salmon, the golden hue of the chickpeas, and the fresh green of the cilantro. Red onion adds a nice crunch and a pop of color.
To make this salad, start with cooked salmon, which can be grilled or baked. Combine it with canned chickpeas, rinsed and drained. Toss in some sliced red onion and fresh cilantro for added flavor. A drizzle of olive oil and a squeeze of lemon juice ties everything together.
This dish is not only tasty but also packed with protein and nutrients. It’s perfect for a light lunch or a quick dinner. Enjoy it on its own or serve it with a side of crusty bread!
Smoked Salmon and Avocado Toast
Smoked salmon and avocado toast is a delightful dish that combines rich flavors and vibrant colors. The image showcases a beautifully arranged slice of toast topped with creamy avocado, fresh radish slices, and delicate ribbons of smoked salmon. This dish is not only visually appealing but also packed with nutrients.
To make this tasty treat, start with a slice of your favorite bread, toasted to perfection. Mash ripe avocado and spread it generously on the toast. Layer on the smoked salmon, adding radish slices for a crunchy texture. A sprinkle of fresh herbs, like parsley or dill, adds a pop of color and flavor.
This recipe is perfect for breakfast, brunch, or even a light lunch. It’s quick to prepare and can be customized with your favorite toppings. Try adding a squeeze of lemon or a dash of chili flakes for an extra kick. Enjoy this simple yet satisfying dish that brings a taste of the Mediterranean right to your table!
Mediterranean Salmon Bake with Vegetables
This Mediterranean salmon bake is a colorful and healthy dish that brings together fresh ingredients and vibrant flavors. The image showcases a beautifully cooked salmon fillet, perfectly seasoned and surrounded by a medley of vegetables. You can see bright cherry tomatoes, chunks of squash, and broccoli, all adding to the dish’s appeal.
To make this recipe, you’ll need salmon, assorted vegetables, olive oil, garlic, and herbs like parsley and rosemary. Start by preheating your oven and preparing a baking dish. Arrange the vegetables around the salmon, drizzle with olive oil, and sprinkle with garlic and herbs. Bake until the salmon is flaky and the veggies are tender.
This dish is not only easy to prepare but also packed with nutrients. It’s perfect for a weeknight dinner or a special occasion. Serve it with a side of whole grain or a fresh salad for a complete meal.
Salmon with Tomato-Caper Sauce
This dish features a beautiful piece of salmon topped with a vibrant tomato-caper sauce. The salmon is perfectly cooked, flaky, and moist, making it a delightful centerpiece for any meal.
The sauce brings a burst of flavor, combining the sweetness of tomatoes with the briny taste of capers. This pairing enhances the natural richness of the salmon, creating a satisfying balance.
On the side, fresh asparagus adds a nice crunch and a pop of color, making the plate visually appealing. The cherry tomatoes contribute a juicy bite, complementing the overall dish.
To make this recipe, you’ll need salmon fillets, canned tomatoes, capers, garlic, and some herbs. Start by cooking the salmon until it’s just right. Meanwhile, simmer the tomatoes with garlic and capers to create the sauce. Pour it over the salmon and serve with the asparagus for a complete meal.
