43+ Delicious Mediterranean Pasta Recipes to Try Today
Get ready to enjoy a collection of over 43 Mediterranean pasta recipes that bring the sunny flavors of the region straight to your kitchen. With fresh ingredients, aromatic herbs, and easy-to-follow instructions, these dishes are perfect for both weeknight dinners and special occasions. Discover your new favorites and elevate your pasta game!
Chickpea Pasta with Spinach
This dish features a delightful combination of chickpeas and fresh spinach, creating a vibrant and nutritious meal. The golden chickpeas add a pop of color and a hearty texture, while the spinach brings a fresh, earthy flavor.
To make this pasta, start with your favorite type of pasta. Cook it according to the package instructions. In a separate pan, sauté garlic until fragrant, then toss in the spinach until it wilts. Add the chickpeas and mix everything together.
Season with olive oil, salt, and pepper to taste. Serve it warm, garnished with extra spinach leaves for a fresh touch. This dish is not only easy to prepare but also packed with protein and fiber, making it a perfect choice for a healthy meal.
Tomato Basil Linguine
Tomato Basil Linguine is a classic dish that brings the flavors of the Mediterranean right to your table. The vibrant red tomatoes and fresh green basil create a beautiful contrast, making it not just tasty but also visually appealing.
This dish is simple yet satisfying. You only need a few ingredients: linguine pasta, ripe tomatoes, fresh basil, garlic, olive oil, and a sprinkle of cheese. The combination of these ingredients creates a light sauce that perfectly coats the pasta.
To prepare, start by cooking the linguine until al dente. In a separate pan, sauté garlic in olive oil, then add chopped tomatoes and let them simmer. Toss in the cooked pasta, fresh basil, and a pinch of cheese for a delightful finish. It’s quick, easy, and perfect for any occasion!
Spaghetti Aglio e Olio
Spaghetti Aglio e Olio is a classic Italian dish that’s both simple and delicious. The image shows a beautiful bowl of spaghetti, perfectly twirled and topped with garlic, red pepper flakes, and fresh herbs. It’s a dish that highlights the beauty of minimal ingredients.
The main ingredients include spaghetti, garlic, olive oil, red pepper flakes, and parsley. Each component plays a role in creating a dish that’s full of flavor. The garlic is sautéed in olive oil, releasing its aroma, while the red pepper flakes add a nice kick.
To make this dish, start by cooking the spaghetti until al dente. In a separate pan, heat olive oil and sauté minced garlic until golden. Toss in the cooked spaghetti, add red pepper flakes, and finish with fresh parsley. It’s quick, easy, and perfect for a weeknight dinner.
Zucchini Noodles with Marinara
Zucchini noodles, often called zoodles, are a fantastic alternative to traditional pasta. They offer a light and fresh twist, perfect for those looking to cut carbs or simply enjoy more veggies. Paired with a rich marinara sauce, this dish is both satisfying and healthy.
The image shows a delicious plate of spaghetti topped with a vibrant marinara sauce. Fresh basil leaves add a pop of color and flavor, making the dish visually appealing. The bright red sauce contrasts beautifully with the golden noodles, inviting you to dig in.
To make this dish, you’ll need zucchini, marinara sauce, olive oil, garlic, and fresh basil. Start by spiralizing the zucchini into noodles. Sauté them lightly in olive oil with minced garlic until just tender. Then, pour in the marinara sauce and let it simmer for a few minutes. Serve hot, garnished with fresh basil for that extra touch.
Lemon Garlic Shrimp Pasta
Lemon Garlic Shrimp Pasta is a delightful dish that brings together the freshness of seafood and the zing of citrus. The image showcases a plate of perfectly cooked spaghetti topped with plump shrimp, garnished with vibrant parsley and slices of lemon. This dish is not just a feast for the eyes; it’s packed with flavor and is quick to prepare.
To make this pasta, you’ll need ingredients like shrimp, spaghetti, garlic, lemon juice, olive oil, and parsley. Start by cooking the spaghetti until al dente. In a separate pan, sauté garlic in olive oil, then add the shrimp until they turn pink. Toss everything together with lemon juice and parsley for a refreshing finish.
This recipe is perfect for a weeknight dinner or a special occasion. It’s light yet satisfying, making it a favorite among seafood lovers. Serve it with a side salad or some crusty bread to soak up the delicious sauce.
Mediterranean Orzo Salad
This Mediterranean Orzo Salad is a colorful and fresh dish that captures the essence of summer. It features tender orzo pasta mixed with juicy cherry tomatoes, creamy feta cheese, and vibrant herbs. The combination of flavors is delightful and perfect for any occasion.
To make this salad, start by cooking the orzo until it’s al dente. Once cooked, let it cool. Then, toss in halved cherry tomatoes, diced cucumber, and crumbled feta. Fresh herbs like basil and parsley add a burst of flavor. A simple dressing of olive oil, lemon juice, salt, and pepper ties everything together.
This salad is not just tasty; it’s also versatile. You can serve it as a side dish or add grilled chicken or shrimp for a complete meal. It’s great for picnics, barbecues, or a light lunch at home. Enjoy the refreshing taste of the Mediterranean with every bite!
Fettuccine with Roasted Vegetables
This dish is a colorful celebration of fresh ingredients. The fettuccine is perfectly cooked, providing a lovely base for the vibrant roasted vegetables.
Bright red and yellow peppers add sweetness, while the grilled eggplant brings a smoky flavor. Each bite is a mix of textures and tastes that complement each other beautifully.
To make this dish, you’ll need fettuccine, bell peppers, eggplant, olive oil, garlic, and fresh herbs like basil or parsley. Start by roasting the vegetables until they’re tender and slightly charred. Cook the fettuccine until al dente, then toss everything together with a drizzle of olive oil and a sprinkle of herbs.
This recipe is simple yet satisfying, making it a great option for a weeknight dinner or a special gathering. Serve it warm, and enjoy the delightful combination of flavors!
Pesto Penne with Sun-Dried Tomatoes
Pesto Penne with Sun-Dried Tomatoes is a delightful dish that brings together the rich flavors of basil pesto and the tangy sweetness of sun-dried tomatoes. The penne pasta serves as the perfect base, allowing the sauce to cling beautifully to each piece.
The vibrant colors in the image showcase the fresh ingredients. The bright red of the tomatoes contrasts nicely with the green of the basil, making the dish visually appealing. The addition of nuts adds a nice crunch, enhancing the overall texture.
To make this dish, you’ll need penne pasta, fresh basil, sun-dried tomatoes, garlic, olive oil, and nuts like pine nuts or almonds. Start by cooking the pasta until al dente. In a blender, combine the basil, garlic, nuts, and olive oil to create a smooth pesto. Toss the cooked pasta with the pesto and sun-dried tomatoes for a quick and easy meal.
This recipe is perfect for a weeknight dinner or a casual gathering. It’s simple, yet packed with flavor, making it a go-to for pasta lovers.
Fusilli with Artichokes and Olives
Fusilli with artichokes and olives is a delightful Mediterranean dish that brings together simple yet vibrant flavors. The spiral shape of fusilli pasta holds onto the sauce beautifully, making every bite a treat.
This dish often features tender artichoke hearts and briny olives, which add depth and character. A sprinkle of fresh herbs, like parsley, enhances the overall taste and presentation.
To prepare this dish, start by cooking the fusilli until al dente. Sauté garlic in olive oil, then add artichokes and olives. Toss in the cooked pasta and finish with a drizzle of olive oil and a sprinkle of cheese for a creamy touch. Serve warm and enjoy!
Pasta Primavera with Seasonal Vegetables
Pasta Primavera is a delightful dish that celebrates the freshness of seasonal vegetables. Imagine a plate filled with vibrant colors and textures, where each bite bursts with flavor. The combination of pasta and fresh produce makes it a go-to for anyone looking to enjoy a light yet satisfying meal.
This dish typically features ingredients like cherry tomatoes, bell peppers, and olives, all tossed together with a hint of olive oil and herbs. The bright colors of the vegetables not only make the dish visually appealing but also add a variety of nutrients.
To prepare Pasta Primavera, start by cooking your favorite pasta. While that’s boiling, sauté the seasonal veggies in olive oil until they’re tender. Mix everything together, adding a sprinkle of cheese and fresh herbs for that extra touch. It’s simple, quick, and perfect for a weeknight dinner!
Baked Pasta with Eggplant and Ricotta
This baked pasta dish is a delightful combination of flavors and textures. The eggplant adds a hearty element, while the ricotta brings a creamy richness. The vibrant red sauce ties everything together, making it visually appealing and delicious.
To make this dish, start by roasting slices of eggplant until they’re tender. Cook your pasta until al dente, then mix it with the ricotta and some of the sauce. Layer the pasta and eggplant in a baking dish, topping it with more sauce and a sprinkle of cheese.
After baking, the top becomes golden and bubbly, inviting everyone to dig in. Serve it hot, garnished with fresh basil for an extra touch. This dish is perfect for family dinners or gatherings with friends.
Greek Pasta Salad with Feta
This Greek pasta salad is a colorful and tasty dish that brings the flavors of the Mediterranean right to your table. The vibrant mix of cherry tomatoes, black olives, and creamy feta cheese makes it not only appealing but also delicious.
To make this salad, you’ll need some basic ingredients. Start with cooked pasta, then add halved cherry tomatoes, sliced cucumbers, and pitted black olives. Crumble feta cheese on top for that classic Greek flavor. A drizzle of olive oil and a sprinkle of oregano can really tie everything together.
Mix it all in a large bowl, and you have a refreshing salad perfect for picnics, barbecues, or a light lunch. It’s easy to prepare and can be made ahead of time, allowing the flavors to meld beautifully.
Saffron Risotto with Shrimp
This saffron risotto with shrimp is a delightful dish that brings a taste of the Mediterranean right to your table. The creamy texture of the risotto pairs perfectly with the tender shrimp, creating a satisfying meal.
The vibrant yellow color of the saffron-infused rice is eye-catching and inviting. Each bite is a burst of flavor, enhanced by the freshness of the shrimp and a sprinkle of parsley on top for a touch of green.
To make this dish, you’ll need ingredients like Arborio rice, shrimp, saffron, broth, and some basic seasonings. Start by sautéing onions and garlic, then add the rice and toast it slightly. Gradually add the broth while stirring until the rice is creamy and cooked through. Finally, fold in the shrimp until they are just cooked and serve hot.
Penne Arrabbiata with Chili Peppers
Penne Arrabbiata is a classic Italian dish that packs a punch. The name ‘Arrabbiata’ means ‘angry’ in Italian, which perfectly describes the heat from the chili peppers used in the sauce. This dish is simple yet bursting with flavor, making it a favorite among pasta lovers.
In the image, you can see a beautiful plate of penne pasta topped with a rich tomato sauce. The bright red chili peppers scattered around add a vibrant touch and hint at the spice waiting to be enjoyed. Fresh parsley garnishes the dish, offering a pop of green and a hint of freshness.
To make Penne Arrabbiata, you’ll need ingredients like penne pasta, ripe tomatoes, garlic, olive oil, and, of course, chili peppers. Start by cooking the pasta until al dente. In a separate pan, sauté garlic in olive oil, then add chopped tomatoes and chili peppers. Let it simmer until the sauce thickens. Toss the cooked pasta in the sauce and serve hot, garnished with parsley.
This dish is perfect for a quick weeknight dinner or a cozy gathering with friends. Pair it with a simple salad and a glass of red wine for a delightful meal.
Seafood Linguine with Clams
Seafood linguine with clams is a delightful dish that brings the taste of the Mediterranean right to your table. The image showcases a beautiful plate of linguine, perfectly cooked and tossed with fresh clams and shrimp. The vibrant colors of the seafood pop against the golden pasta, making it visually appealing.
This dish is not just about looks; it’s packed with flavor. The clams add a briny richness, while the shrimp provide a sweet contrast. A sprinkle of fresh parsley on top brightens the dish, adding a touch of freshness.
To make this dish, you’ll need linguine, clams, shrimp, garlic, olive oil, white wine, and parsley. Start by cooking the linguine until al dente. In a separate pan, sauté garlic in olive oil, then add the clams and shrimp. Pour in some white wine and let it simmer until the clams open. Toss everything together with the pasta, and finish with parsley.
This seafood linguine is perfect for a cozy dinner or a special occasion. Pair it with a glass of white wine for a complete experience. Enjoy the taste of the sea with every bite!
