When I first tasted Jamaican oxtail, it was like discovering a secret tucked away in a rich, flavorful stew. The kind that makes you pause mid-bite just to appreciate the deep layers of taste. This dish isn’t just food — it’s a warm, soulful hug on a plate.
Whether you’re craving a comforting Sunday dinner or want to experience authentic Caribbean flavors, this Jamaican oxtail recipe is the answer. The richness of slow-braised oxtail, infused with bold spices, makes every bite unforgettable. It’s a dish steeped in culture, family tradition, and love — and once you try it, you’ll keep coming back for more.
Why I Love This Recipe
This recipe holds a special place in my kitchen.
There’s something magical about the way oxtail transforms after slow cooking — from tough and sinewy to fall-off-the-bone tender, soaking up every note of garlic, thyme, and Scotch bonnet pepper. The sauce becomes thick, sticky, and glossy, clinging to every morsel. It’s a sensory delight.
What makes Jamaican oxtail unique isn’t just the ingredients — it’s the technique. The oxtail is browned deeply, locking in flavor, then simmered low and slow until it melts apart. Kidney beans are added for heartiness, and browning sauce provides that unmistakable Caribbean depth.
This recipe is for those who love robust, soulful meals. It’s perfect for gatherings, Sunday dinners, or simply feeding your craving for comfort. Every bowl tells a story — of family, celebration, and tradition.
Ingredients for Jamaican Oxtail
This dish starts with simple ingredients but delivers big flavor.
The magic comes from how everything comes together — the marination, the slow simmer, the spices. You don’t need fancy ingredients, but you do need the right ones. Here’s what you’ll need:
Oxtail – The star of the dish. Look for thick, meaty pieces with a good ratio of fat and bone for flavor.
Aromatics – Onion, garlic, scallions, and thyme provide the savory foundation.
Spices – Allspice, smoked paprika, black pepper, and Scotch bonnet pepper bring warmth, heat, and that signature island kick.
Browning Sauce – A Caribbean essential. It adds color and umami-rich depth. You can make your own or buy it bottled.
Canned Butter Beans (or kidney beans) – For added heartiness and a creamy contrast to the rich sauce.
Beef Broth – Helps create a flavorful cooking liquid.
Soy Sauce & Worcestershire Sauce – For that savory punch and background complexity.
Brown Sugar – A touch of sweetness that balances the heat and spices.
Vegetable Oil – For searing the oxtail.
Every ingredient plays a role. This isn’t the kind of recipe where you can skip something and hope for the best. But once you gather everything, the rest is a beautiful rhythm of steps.
How Much Time Will You Need
Good things take time, and Jamaican oxtail is no exception.
Preparation time: 30 minutes
Marination time (optional but ideal): 4 hours or overnight
Cook time: 2.5 to 3 hours
Total time: About 3 to 4 hours (if marinating)
This is the kind of dish that rewards patience. You can’t rush the simmer — it’s where all the flavor builds. The longer it cooks, the better it gets.
How to Make This Jamaican Oxtail

Follow these steps carefully. Each part has a purpose. Get ready to enjoy one of the most comforting meals you’ll ever make.
Step – 1: Season the Oxtail
Rinse the oxtail pieces and pat them dry with paper towels. Place them in a large bowl. Add chopped onions, garlic, scallions, thyme, allspice, black pepper, smoked paprika, soy sauce, Worcestershire sauce, brown sugar, and browning sauce.
Mix everything well using your hands, ensuring each piece is coated thoroughly. For best flavor, cover and refrigerate for at least 4 hours or overnight.
Step – 2: Sear the Oxtail
Heat vegetable oil in a heavy-bottomed pot or Dutch oven over medium-high heat.
Working in batches, sear the oxtail pieces on all sides until they develop a dark brown crust. Don’t overcrowd the pot. Remove each batch and set aside.
Step – 3: Build the Flavor Base
In the same pot, add a bit more oil if needed. Sauté the remaining marinade, including the onions, garlic, and herbs, scraping up any brown bits from the bottom of the pot.
This step is crucial — those bits carry intense flavor.
Step – 4: Simmer Low and Slow
Return the seared oxtail to the pot. Add beef broth until the meat is nearly covered. Bring to a boil, then reduce to a simmer.
Cover and cook on low heat for about 2 to 2.5 hours, stirring occasionally. The meat should begin to fall off the bone.
Step – 5: Add Beans and Reduce Sauce
Add drained canned butter beans (or kidney beans). Simmer uncovered for another 30 minutes until the sauce thickens and clings to the meat.
Taste and adjust seasoning if needed — a little more browning sauce, soy, or spice depending on your preference.
Step – 6: Final Touches
Once the oxtail is tender and the sauce is rich and glossy, it’s ready to serve. Let it rest for 10 minutes to allow flavors to settle.
Substitutions
If you can’t find some of the traditional ingredients, here are a few smart swaps that still keep the spirit of the dish alive:
Oxtail Substitute – Try beef neck bones, short ribs, or beef shank. These cuts still offer great flavor and collagen-rich texture.
Scotch Bonnet Pepper – If unavailable, substitute with habanero (close in heat and flavor) or a pinch of cayenne for warmth without the fruity notes.
Browning Sauce – Make your own by caramelizing sugar in a pan until dark and adding a bit of water. Or use a splash of dark soy sauce with molasses as a quick fix.
Butter Beans – You can use canned kidney beans or black-eyed peas as an alternative.
These substitutions are great in a pinch but try the original when possible — nothing beats that authentic taste.
Best Side Dishes for Jamaican Oxtail
To complete your meal, serve Jamaican oxtail with any of these delicious sides:
Rice and Peas – The classic pairing. Coconut-infused rice with kidney beans perfectly balances the richness of the oxtail.
Fried Plantains – Sweet and golden, they add a wonderful contrast to the spicy, savory meat.
Steamed Cabbage – Light, buttery cabbage cuts through the richness and adds a crisp texture to every bite.
Serving and Presentation Tips
There’s something undeniably inviting about the sight of glossy, tender oxtail in a deep, rich gravy. When plated thoughtfully, this dish not only satisfies the stomach but also entices the eyes.
Serve Jamaican oxtail in a wide, shallow bowl to let the sauce shine. Spoon a generous portion of the gravy over the meat, allowing it to drizzle naturally. Garnish with fresh thyme or thinly sliced scallions for a pop of color.
Pair it with rice and peas, forming a neat mound on one side of the plate. Add a few golden slices of fried plantain or a vibrant spoonful of steamed cabbage to bring contrast in texture and color. Keep the plating rustic yet elegant — this is comfort food with character.
If you’re entertaining, consider using serving bowls placed in the center of the table for that communal, family-style feel. It’s a dish that brings people together.
Tips and Tricks to Make This Recipe Better

There’s an art to perfecting Jamaican oxtail — and a few key tricks will make a big difference in taste and texture.
Marinate Overnight: For maximum flavor, don’t skip the marination. Overnight marination allows the spices and sauces to penetrate the meat deeply.
Sear Well: The deep brown crust from searing isn’t just about looks — it builds flavor. Take your time here. Work in batches if needed, and don’t rush this step.
Use Homemade Beef Stock: If you can, use homemade or high-quality beef broth. It enhances the depth of the stew without extra salt.
Simmer Slowly: Low and slow is the way to go. Rushing the cooking process can leave the oxtail tough or chewy. Patience leads to fall-off-the-bone tenderness.
Skim the Fat: As it cooks, oxtail releases fat. Skim it off during cooking or chill the stew after it’s done and remove the solidified fat. This makes for a cleaner, more balanced sauce.
Add Beans Later: Don’t add beans too early — they’ll turn mushy. Always stir them in once the oxtail is nearly done.
Common Mistakes to Avoid
This dish might seem straightforward, but here are common pitfalls to watch out for:
Not Browning the Meat: Skipping this step robs the dish of its signature flavor. Always sear oxtail well before simmering.
Using Too Much Liquid: Avoid drowning the oxtail. Add enough broth to mostly cover the meat, but not more. The sauce should reduce and concentrate, not thin out.
Overcooking the Beans: Add canned beans in the final 30 minutes only. If added too early, they’ll fall apart and muddy the sauce.
High Heat Cooking: Simmering too aggressively can toughen the meat. Keep the heat low and steady.
Skipping the Scotch Bonnet: Some fear the heat, but even a small piece adds unique flavor. Use gloves when handling, and remove seeds for less heat.
How to Store It
Jamaican oxtail is one of those dishes that gets better the next day.
Refrigeration: Let the oxtail cool completely. Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop to preserve the texture.
Freezing: Freeze leftovers in portion-sized containers for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: Reheat on low heat in a saucepan with a splash of water or broth to loosen the sauce. Avoid the microwave if possible — it can unevenly heat the meat and make it tough.
FAQ
Can I make Jamaican oxtail in a pressure cooker or Instant Pot?
Yes, you can! It drastically reduces the cooking time. Brown the oxtail first, then cook on high pressure for about 45 minutes, followed by natural release.
Is Jamaican oxtail spicy?
It can be, depending on the Scotch bonnet. For a milder dish, use half a pepper or remove the seeds. For no heat, omit it entirely — though you’ll lose a bit of authentic flavor.
Can I use other meats instead of oxtail?
Yes. Beef shanks, neck bones, or short ribs are great substitutes. However, nothing replicates the gelatin-rich texture of oxtail.
What’s browning sauce and can I skip it?
Browning sauce is a Caribbean staple that adds color and depth. You can substitute with dark soy sauce and molasses, but the flavor won’t be quite the same.
Do I need to marinate the oxtail?
Technically, no — but it’s highly recommended. Marinating infuses the meat with flavor and makes a noticeable difference in taste.

Jamaican Oxtail Recipe
Rich, bold, and irresistibly tender — Jamaican oxtail stew is the epitome of Caribbean comfort food. This dish brings together deeply browned oxtail pieces, slow-cooked with thyme, garlic, Scotch bonnet pepper, and a medley of spices, until meltingly tender. Simmered low and slow, the sauce becomes thick and luscious, clinging to every bite. Butter beans add heartiness, while browning sauce lends a dark, glossy richness. Serve it with rice and peas or plantains, and you’ve got a meal that feeds the soul.
- Total Time: 3 hours 30 minutes
- Yield: 4-6
Ingredients
- 3 pounds oxtail, cut into sections
- 1 onion, chopped
- 4 garlic cloves, minced
- 2 scallions, chopped
- 1 tsp dried thyme (or 2 sprigs fresh)
- 1 Scotch bonnet pepper (whole or chopped)
- 1 tsp allspice
- 1 tsp smoked paprika
- 1 tsp black pepper
- 1 tbsp brown sugar
- 2 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- 1 tbsp browning sauce
- 2 tbsp vegetable oil
- 3 cups beef broth
- 1 can (15 oz) butter beans or kidney beans, drained
- Salt to taste
Instructions
- Rinse and pat dry oxtail pieces. Place in a large bowl.
- Add onion, garlic, scallions, thyme, spices, sauces, and sugar. Mix thoroughly to coat. Marinate 4 hours or overnight.
- Heat oil in a Dutch oven. Sear oxtail pieces until browned. Remove and set aside.
- In the same pot, sauté remaining marinade until aromatic.
- Return oxtail to the pot. Add broth to nearly cover meat.
- Bring to a boil, then reduce heat and simmer covered for 2.5 hours.
- Stir in beans. Simmer uncovered another 30 minutes to reduce sauce.
- Adjust seasoning. Serve hot with rice and peas.
Notes
- For a spicier version, use more Scotch bonnet or leave seeds in.
- Browning sauce is key for color and depth — don’t skip it.
- Let stew rest 10 minutes before serving for best flavor.
- Prep Time: 30 minutes
- Cook Time: 3 hours
- Category: Main Course
- Method: Braising
- Cuisine: Jamaican
- Diet: Halal
Nutrition
- Serving Size: 4-6
- Calories: 510
- Sugar: 3g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0.5g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 43g
- Cholesterol: 140mg