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Grilled Zucchini and Squash

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Fresh zucchini and yellow squash meet the grill in this quick and flavorful recipe that’s perfect for summer meals, barbecues, or healthy weeknight dinners. Seasoned with garlic, olive oil, and herbs, then charred to perfection, these vegetables are tender on the inside, slightly crispy on the outside, and full of smoky flavor. It’s a simple recipe that celebrates the best of seasonal produce with minimal effort and maximum payoff.

  • Total Time: 20 minutes
  • Yield: 4

Ingredients

Scale
  • 2 medium zucchini
  • 2 medium yellow squash
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced (or ½ tsp garlic powder)
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • Optional: fresh herbs, lemon juice, or balsamic glaze for garnish

Instructions

  • Wash and dry the vegetables. Slice them lengthwise into ¼-inch thick planks.
  • In a bowl, toss slices with olive oil, garlic, seasoning, salt, and pepper.
  • Preheat grill or grill pan to medium-high.
  • Place slices on the grill without overlapping. Cook for 3–4 minutes on each side until tender and nicely charred.
  • Remove from grill and garnish with lemon juice, balsamic glaze, or fresh herbs if desired. Serve warm or at room temperature.

Notes

  • For a punchier flavor, add a pinch of red pepper flakes or a splash of lemon zest before grilling.
  • Avoid overcooking—zucchini and squash should remain tender but slightly firm to the bite.
  • Leftovers are great in sandwiches, pasta, or over salads.
  • Author: Diana Ross
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grilled
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 4
  • Calories: 110
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg