How to Make the Best Grilled Zucchini and Squash
I still remember the first time I tried grilling zucchini and squash. It was mid-July, the air heavy with the scent of freshly cut grass, and my backyard garden was bursting with produce. My kids were clamoring for a snack, and I wanted something light and healthy to balance the endless summer ice cream and lemonade. I grabbed a few zucchinis and yellow squash from the garden, thinking, “How hard can this be?”
Well, the first batch was… smoky, to say the least. I had cranked the heat too high, and the veggies charred almost instantly. But oddly enough, the aroma made everyone curious. My eldest came running, sniffing the air and saying, “It smells weird… but good?” That little comment made me laugh and reminded me that mistakes in the kitchen often lead to discoveries. By the end of that evening, I had mastered a technique that brought out the natural sweetness of the zucchini and squash without burning them, and it quickly became a summer favorite in our household.
Grilled zucchini and squash are deceptively simple. The trick is balancing heat, timing, and seasoning to let the fresh flavors shine. Over the years, I’ve learned a few lessons that make all the difference—lessons I’m excited to share with you.
Why This is the Best Grilled Zucchini Recipe
So, why does this simple dish become something extraordinary?
Grilling zucchini and squash transforms their texture and flavor in ways that steaming or roasting cannot. The heat brings out natural sugars, giving a slightly smoky sweetness, while the grill marks add visual appeal. The flesh becomes tender yet firm enough to handle a squeeze of lemon, a sprinkle of fresh herbs, or a dash of Parmesan. It’s a dish that’s light, healthy, and versatile.
The beauty is in the balance. Too little heat, and the zucchini is floppy and bland. Too much, and it’s bitter and burnt. The perfect middle creates a tender bite with a subtle smokiness and a freshness that tastes like summer on your plate. Pairing is easy: it complements grilled meats, fresh salads, or even a hearty pasta dish. And because the flavor is mild, it’s the perfect canvas for experimenting with spices, marinades, or dressings.
Ingredients

When I go to the market—or better yet, step into my garden—I look for zucchinis and squash that feel firm and heavy for their size. Avoid ones that are soft, wrinkled, or with sunken spots; they won’t grill well and tend to be watery.
- Zucchini: I like a mix of regular and slightly smaller “baby” zucchinis. They’re sweeter and more tender.
- Yellow squash: Adds a subtle buttery flavor and a splash of color to the plate.
- Olive oil: Choose a high-quality extra virgin oil; the flavor is noticeable when grilled.
- Seasonings: Simple is best—sea salt, freshly cracked black pepper, maybe a pinch of garlic powder. Fresh herbs like thyme, rosemary, or oregano take it up a notch.
- Optional finishes: Lemon juice, shaved Parmesan, or a drizzle of balsamic glaze.
Substitutions are flexible. For a smoky variation, add smoked paprika or cumin. For a spicy kick, sprinkle red chili flakes. If you want it vegan and gluten-free, this recipe fits perfectly without changes.
Step-by-Step Instructions

Here’s how I bring this dish together, based on years of trial and error:
- Preheat your grill to medium-high heat. I usually aim for around 400°F, which is perfect for getting grill marks without burning.
- Slice zucchinis and yellow squash lengthwise into quarter-inch thick planks. Try to keep them roughly the same size for even cooking.
- Brush both sides lightly with olive oil. Don’t overdo it—just enough to coat.
- Sprinkle with salt, pepper, and any herbs you like. If I’m feeling fancy, I add a dash of garlic powder or smoked paprika.
- Place slices on the grill. Let them cook for 2–3 minutes per side. Watch closely; the first signs of browning mean it’s time to flip.
- Once both sides have grill marks and the flesh is tender, remove them from the grill.
- Finish with a squeeze of fresh lemon juice and a light sprinkle of finishing salt. Optional: shave a bit of Parmesan over the top while still warm.
The smell while they cook is intoxicating—a mix of sweet squash, smoky char, and olive oil. By the time you plate them, even picky eaters are intrigued.
Pairings and Serving Ideas
I often serve grilled zucchini and squash as a side dish at summer dinners. Here are a few of my favorite ways:
- Alongside grilled chicken or fish—especially salmon with a light dill sauce.
- Tossed into a pasta salad with cherry tomatoes, olives, and a lemon vinaigrette.
- Layered with roasted bell peppers and eggplant for a colorful vegetable platter.
- Wrapped in warm flatbread with a dollop of hummus for a light lunch.
Sometimes I’ll even chop them and add them to a grain bowl with quinoa, avocado, and chickpeas for a quick weeknight dinner. The smoky flavor makes the whole dish feel more sophisticated without requiring hours in the kitchen.
Pro Tips for Perfect Grilled Zucchini and Squash
Over the years, I’ve picked up a few tricks that make this simple summer dish shine:
- Rotate the slices: For even cooking, rotate your zucchini and squash a quarter turn halfway through grilling. It ensures consistent grill marks and flavor.
- Use a grill basket for smaller pieces: If you’ve chopped the vegetables into smaller chunks, a grill basket prevents them from slipping through the grates.
- Marinate for extra flavor: I occasionally toss the slices in olive oil, lemon zest, and fresh herbs for 15–20 minutes before grilling. It’s subtle but adds depth.
- Mind the moisture: Zucchini has high water content. Pat slices dry before grilling to avoid steaming instead of searing.
- Experiment with finishes: A drizzle of balsamic glaze, a sprinkle of feta, or even toasted pine nuts can elevate the dish instantly.
These small tweaks have saved me from soggy slices, uneven grilling, and bland results, transforming a basic side into a dish that often disappears before the main course does.
Leftovers and Storage
Grilled zucchini and squash are surprisingly versatile when it comes to storage:
- Refrigerator: Store leftovers in an airtight container for up to 3 days. They’re perfect for tossing into salads or reheating gently on a skillet.
- Freezer: I don’t usually freeze grilled zucchini because it can get mushy, but lightly blanched raw slices can be frozen for later grilling.
- Make-ahead meals: Prepare and grill your veggies in advance, then store in the fridge. Reheat briefly on a pan or under a broiler to bring back some char.
A small tip: keep lemon juice or a splash of olive oil aside to freshen up the flavors when serving leftovers. It brightens the taste and keeps the dish from feeling flat.
Print
Grilled Zucchini and Squash
- Total Time: 20 minutes
- Yield: 4
- Diet: Vegan
Description
Fresh zucchini and yellow squash meet the grill in this quick and flavorful recipe that’s perfect for summer meals, barbecues, or healthy weeknight dinners. Seasoned with garlic, olive oil, and herbs, then charred to perfection, these vegetables are tender on the inside, slightly crispy on the outside, and full of smoky flavor. It’s a simple recipe that celebrates the best of seasonal produce with minimal effort and maximum payoff.
Ingredients
- 2 medium zucchini
- 2 medium yellow squash
- 2 tablespoons olive oil
- 2 cloves garlic, minced (or ½ tsp garlic powder)
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- Optional: fresh herbs, lemon juice, or balsamic glaze for garnish
Instructions
- Wash and dry the vegetables. Slice them lengthwise into ¼-inch thick planks.
- In a bowl, toss slices with olive oil, garlic, seasoning, salt, and pepper.
- Preheat grill or grill pan to medium-high.
- Place slices on the grill without overlapping. Cook for 3–4 minutes on each side until tender and nicely charred.
- Remove from grill and garnish with lemon juice, balsamic glaze, or fresh herbs if desired. Serve warm or at room temperature.
Notes
- For a punchier flavor, add a pinch of red pepper flakes or a splash of lemon zest before grilling.
- Avoid overcooking—zucchini and squash should remain tender but slightly firm to the bite.
- Leftovers are great in sandwiches, pasta, or over salads.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Grilled
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 110
- Sugar: 4g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1.2g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg

