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Grilled Romaine Salad


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  • Author: Clara Bennett
  • Total Time: 10 minutes
  • Yield: 4 1x
  • Diet: Vegetarian

Description

If you’ve never tried grilling lettuce before, you’re in for a surprise. This grilled romaine salad transforms humble romaine hearts into a smoky, crisp, and irresistible dish that feels elegant but is incredibly easy to make. With just a few ingredients and under 15 minutes, you can create a restaurant-quality salad at home. The charred edges bring out a nutty flavor, while a drizzle of tangy dressing and sprinkle of parmesan take it over the top. Perfect as a starter, side, or light meal, this dish is proof that sometimes the simplest recipes are the most impressive.


Ingredients

Scale
  • 2 romaine hearts, halved lengthwise
  • 2 tablespoons olive oil
  • 1 clove garlic (or ½ teaspoon garlic powder)
  • Salt and black pepper to taste
  • ¼ cup grated parmesan cheese
  • ¼ cup Caesar or lemon-garlic vinaigrette
  • Optional: cherry tomatoes, croutons, bacon, fresh herbs


Instructions

  • Slice romaine hearts in half lengthwise, keeping the core intact. Rinse and pat dry.
  • Brush cut sides with olive oil, season with salt, pepper, and garlic.
  • Preheat grill to medium-high heat. Place romaine cut side down and grill for 2–3 minutes until charred. Flip and cook for 1 minute more.
  • Remove from grill, arrange on a platter, drizzle with dressing, and sprinkle with parmesan and toppings. Serve immediately.

Notes

  • Always dry romaine thoroughly before grilling for the best char.
  • Try swapping parmesan for feta or pecorino for a flavor twist.
  • Serve warm right off the grill for maximum flavor.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 160
  • Sugar: 2g
  • Sodium: 270mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 8mg