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Grilled Eggplant

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Smoky, tender, and packed with flavor, this grilled eggplant recipe is a go-to summer favorite. Perfect as a side dish or main, it’s rich without being heavy, and it pairs beautifully with a variety of cuisines. Whether you’re serving it as part of a Mediterranean spread or as a hearty vegetarian main, this recipe delivers that perfect balance of caramelized char and creamy texture. Easy to prep and even easier to love, grilled eggplant is a dish you’ll come back to all season long.

  • Total Time: 30 minutes
  • Yield: 4

Ingredients

Scale
  • 2 large globe eggplants
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt (plus more if needed)
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder (optional)
  • 1 tablespoon balsamic vinegar or lemon juice (optional)
  • Fresh chopped herbs (basil, parsley) for garnish

Instructions

  • Slice eggplants into ½-inch thick rounds.
  • Salt both sides and let rest for 30 minutes. Rinse and pat dry.
  • Preheat grill to medium-high heat and oil the grates.
  • Brush slices with olive oil and season with pepper and garlic powder.
  • Grill for 5–8 minutes per side until tender and grill marks appear.
  • Remove, drizzle with vinegar or lemon juice, and top with fresh herbs.
  • Serve warm or at room temperature.

Notes

  • For extra flavor, marinate slices in olive oil, lemon, and herbs for 15 minutes before grilling. You can also top with tahini, feta, or a smoky yogurt sauce.
  • Author: Diana Ross
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 4
  • Calories: 115
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 7.8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg