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Grilled Cabbage

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A simple yet transformative way to enjoy cabbage. Grilled to perfection, this dish features slightly charred edges, tender interiors, and smoky flavor. Perfect as a side dish for grilled meats, a vegetarian main, or a colorful addition to a healthy plate. With minimal ingredients and quick prep, this recipe elevates a humble vegetable into a gourmet experience.

  • Total Time: 25-30 minutes
  • Yield: 4

Ingredients

Scale
  • 1 medium to large head of cabbage (green or Savoy)
  • 2-3 tablespoons olive oil or avocado oil
  • Sea salt or kosher salt, to taste
  • Freshly ground black pepper, to taste
  • Optional: smoked paprika, garlic powder, chili flakes
  • Optional: lemon wedges for serving

Instructions

  • Remove any damaged outer leaves and slice cabbage into 1–1.5 inch wedges.
  • Preheat grill to medium-high heat.
  • Brush each wedge with oil and season with salt, pepper, and optional spices.
  • Grill each wedge for 5-7 minutes per side, until tender with charred edges.
  • Remove from grill, allow to rest 1-2 minutes, and serve with a squeeze of lemon.

Notes

  • Ensure wedges are uniform for even cooking.
  • Experiment with spices or herbs to add unique flavors.
  • Serve immediately for the best texture and taste.
  • Author: Diana Ross
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 4
  • Calories: 70
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg