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Egg Roll in a Bowl Recipe

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This egg roll in a bowl is a quick, one-pan dinner that brings all the savory, comforting flavors of a traditional egg roll—without the wrapper or deep-frying. Loaded with seasoned ground pork, crisp-tender cabbage, carrots, and finished with soy sauce, sesame oil, and vinegar, it’s a healthier, low-carb twist that’s both family-friendly and meal-prep approved. Perfect for busy weeknights or satisfying lunches, this bowl delivers all the taste of takeout in under 30 minutes.

  • Total Time: 25 minutes
  • Yield: 4

Ingredients

Scale
  • 1 lb ground pork (or ground turkey/chicken)
  • 1 tbsp oil (canola, avocado, or olive oil)
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 4 cups shredded cabbage (or 1 bag coleslaw mix)
  • 1 cup shredded carrots
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 2 green onions, sliced
  • Optional: sriracha, sesame seeds, fried egg

Instructions

  • Heat oil in a large skillet over medium heat.
  • Sauté garlic and ginger for 30–60 seconds, until fragrant.
  • Add ground pork and cook, breaking it up, until browned and cooked through.
  • Stir in cabbage and carrots; cook until just softened, about 5–7 minutes.
  • Add soy sauce, vinegar, and sesame oil. Stir well to combine.
  • Taste and adjust seasonings as needed.
  • Remove from heat and top with green onions, sesame seeds, or a fried egg.
  • Serve warm, as-is or over rice or cauliflower rice.

Notes

  • For extra crunch, add chopped peanuts or crispy wonton strips.
  • Want it spicier? Add sriracha while cooking or drizzle over the top.
  • For meal prep, portion into containers and refrigerate up to 4 days.
  • Author: Diana Ross
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Low Calorie

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 80mg