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Chopped Italian Sandwich

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This chopped Italian sandwich brings all the bold, savory flavors of a classic Italian sub in every single bite—no more uneven layers. Chopped deli meats, cheese, crisp veggies, and tangy dressing come together in a creamy, zesty filling that’s perfect for stuffing into a crusty sub roll. It’s fast, fresh, and customizable—great for lunches, picnics, or casual dinners. Whether you prep it ahead or whip it up on the fly, this sandwich delivers flavor and crunch in every bite.

  • Total Time: 20 minutes
  • Yield: 4

Ingredients

Scale
  • 4 Italian sub rolls or hoagie buns
  • 4 oz Genoa salami
  • 4 oz deli ham
  • 4 oz pepperoni
  • 4 slices provolone cheese
  • 2 cups chopped romaine lettuce
  • 2 Roma tomatoes, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup sliced pepperoncini peppers
  • 3 tbsp mayonnaise
  • 34 tbsp Italian dressing
  • Salt and pepper, to taste

Instructions

  • Chop the salami, ham, pepperoni, provolone, lettuce, tomatoes, onion, and pepperoncini into small, even pieces.
  • Combine everything in a large bowl.
  • Add mayonnaise and Italian dressing. Toss well to coat.
  • Season with salt and pepper to taste.
  • Toast the rolls if desired.
  • Scoop the chopped filling into each roll and press down gently.
  • Serve immediately, or wrap and chill for later.

Notes

  • Use a serrated knife for clean slicing of the rolls.
  • For added crunch, toss in chopped banana peppers or crushed croutons.
  • Try adding a splash of red wine vinegar for extra tang.
  • Author: Diana Ross
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Sandwich, Lunch
  • Method: No-cook
  • Cuisine: Italian-American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 4
  • Calories: 540
  • Sugar: 4g
  • Sodium: 1360mg
  • Fat: 34g
  • Saturated Fat: 11g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 65mg