The Ultimate Chopped Italian Sandwich Recipe
This chopped Italian sandwich is a fun twist on the classic sub messy, bold, and completely satisfying. Instead of layering the meats, cheeses, and veggies, everything gets chopped together on a cutting board, creating a colorful mix that guarantees flavor in every bite.
With salty deli meats, crisp lettuce, tangy onions, and creamy dressing, it’s like an Italian sub turned up a notch. Quick to make, easy to customize, and perfect for lunch, picnics, or game day, this sandwich is as fun to prepare as it is to eat.
Gathering the Ingredients
One of the best parts about this recipe is that you don’t need anything fancy—you probably already have most of it in your fridge. What makes the sandwich shine is the combination of classic Italian sub ingredients, chopped into bite-sized bits so the flavors mingle.
Here’s what I typically use:
- Bread: A large Italian sub roll or hoagie bun. You want it sturdy enough to hold all that filling. Ciabatta also works well if you like more chew.
- Meats: I go for a mix of salami, pepperoni, and ham. The trio gives salty, smoky, and savory layers of flavor. If I have mortadella or capicola on hand, I’ll swap them in.
- Cheese: Provolone is my go-to—it has a mild sharpness that plays beautifully with the meats. Some folks like mozzarella for creaminess, or even pepper jack for a spicy twist.
- Veggies: Crisp shredded iceberg lettuce, tomato, red onion, and pepperoncini peppers. The lettuce adds crunch, the tomatoes add juiciness, and the peppers bring tangy heat.
- Dressing: A mix of mayonnaise and Italian dressing is the secret glue. The mayo gives creaminess, while the Italian dressing adds tang and herbs. Sometimes I make my own quick version with olive oil, red wine vinegar, oregano, and garlic.
- Extras: A shake of salt, black pepper, and maybe a pinch of red pepper flakes if I’m in the mood.
The magic isn’t in having the “perfect” ingredients—it’s in how you chop and mix them. That’s what makes every bite uniform and bursting with flavor.
Chopping and Building the Sandwich

Here’s how I do it:
- Lay Out Your Ingredients
Place the lettuce, tomatoes, onion, meats, and cheese on the cutting board in a little pile. You want it all in one spot so the knife can work through everything together. - Start Chopping
With a chef’s knife, chop through the pile in a rocking motion. You’re aiming for bite-sized pieces, but don’t mince it too much—part of the appeal is the texture. The lettuce should stay crunchy, and the meat should have some substance. - Add Dressing
Once the mix is roughly chopped, drizzle over your mayonnaise and Italian dressing. A couple tablespoons of each is usually enough, but you can adjust based on how creamy you like it. - Chop Again to Mix
Go back in with your knife, chopping and folding the mixture so the dressing coats everything evenly. This step transforms it from “ingredients sitting together” into one unified filling. - Season
Sprinkle in a little salt, black pepper, and red pepper flakes if desired. Give it one more chop and mix. - Load the Bread
Slice your sub roll open and scoop in the chopped mixture. Press it down lightly with a spoon so it holds together. Don’t worry if a little spills out—the messiness is part of the charm. - Serve and Enjoy
Cut the sandwich in half (or thirds if sharing) and dig in. You’ll notice how every bite has a little bit of everything—the meats, the cheese, the crunch, the tang.
When I made this for my husband the first time, he looked skeptical as I hacked away at the pile of ingredients. But the second he took a bite, his eyes widened. “This is way better than a normal sub,” he admitted. And now, it’s one of his most-requested weekend lunches.
Making It Ahead and Storing

One thing I learned after a few rounds of leftovers: this sandwich is best enjoyed fresh. The lettuce starts to wilt and the bread gets soggy if it sits too long. But that doesn’t mean you can’t plan ahead.
If you want to prep in advance, here’s what works:
- Chop the meats and cheese ahead of time and store them in a sealed container in the fridge.
- Keep the veggies separate until you’re ready to eat. Lettuce especially needs to stay crisp.
- Don’t add dressing until the last minute, otherwise it’ll turn the mixture watery.
When you’re ready, just pile everything together, chop, and assemble. I’ve even packed the chopped filling in a container and scooped it into bread at a picnic—it works perfectly.
What to Serve With
I love serving this chopped Italian sandwich with simple sides that let the bold flavors shine. Because it’s such a hearty sandwich, I usually keep the extras light.
- Classic Pairing: A handful of kettle chips or baked crisps—perfect for scooping up any stray filling that falls out.
- Fresh Option: A small side salad with olive oil and balsamic vinegar keeps the Italian theme going.
- Picnic Spread: Pair with marinated olives, a wedge of provolone, and a little antipasto tray.
- Game Day Feast: Cut the sandwich into smaller pieces and serve it on a platter for easy grab-and-go bites.
One of my favorite tricks for hosting is to make a giant chopped filling and then set out different breads—ciabatta, focaccia squares, or mini rolls—so everyone can build their own version. It always disappears fast.
Pro Notes and Common Mistakes to Avoid
Like most simple recipes, the little details can make or break your chopped Italian sandwich. Here are the lessons I’ve learned (sometimes the hard way):
- Don’t over-chop. The first time I made this, I got carried away and ended up with a mushy pile. Aim for small, even pieces, but stop before it turns into a salad slaw.
- Use sturdy bread. Soft rolls or sandwich bread won’t hold up—the filling is heavy and juicy. Go for a sub roll, hoagie bun, or ciabatta.
- Balance the dressing. Too much mayo and you’ll drown the other flavors; too much Italian dressing and the bread gets soggy. Add a little at a time and taste as you go.
- Add salt cautiously. Between the cured meats and cheese, there’s already plenty of salt. I usually taste before adding any extra.
- Serve immediately. This isn’t a sandwich that improves with time—lettuce wilts quickly once chopped and dressed.
Once you get the rhythm down, it’s honestly foolproof. But remembering these small details will help you nail it every time.
Print
Chopped Italian Sandwich
- Total Time: 20 minutes
- Yield: 4
- Diet: Low Lactose
Description
This chopped Italian sandwich brings all the bold, savory flavors of a classic Italian sub in every single bite—no more uneven layers. Chopped deli meats, cheese, crisp veggies, and tangy dressing come together in a creamy, zesty filling that’s perfect for stuffing into a crusty sub roll. It’s fast, fresh, and customizable—great for lunches, picnics, or casual dinners. Whether you prep it ahead or whip it up on the fly, this sandwich delivers flavor and crunch in every bite.
Ingredients
- 4 Italian sub rolls or hoagie buns
- 4 oz Genoa salami
- 4 oz deli ham
- 4 oz pepperoni
- 4 slices provolone cheese
- 2 cups chopped romaine lettuce
- 2 Roma tomatoes, diced
- 1/4 red onion, thinly sliced
- 1/4 cup sliced pepperoncini peppers
- 3 tbsp mayonnaise
- 3–4 tbsp Italian dressing
- Salt and pepper, to taste
Instructions
- Chop the salami, ham, pepperoni, provolone, lettuce, tomatoes, onion, and pepperoncini into small, even pieces.
- Combine everything in a large bowl.
- Add mayonnaise and Italian dressing. Toss well to coat.
- Season with salt and pepper to taste.
- Toast the rolls if desired.
- Scoop the chopped filling into each roll and press down gently.
- Serve immediately, or wrap and chill for later.
Notes
- Use a serrated knife for clean slicing of the rolls.
- For added crunch, toss in chopped banana peppers or crushed croutons.
- Try adding a splash of red wine vinegar for extra tang.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Sandwich, Lunch
- Method: No-cook
- Cuisine: Italian-American
Nutrition
- Serving Size: 4
- Calories: 540
- Sugar: 4g
- Sodium: 1360mg
- Fat: 34g
- Saturated Fat: 11g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 65mg

