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Carnivore Bread Recipe


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  • Author: Clara Bennett
  • Total Time: 55 minutes
  • Yield: 1 1x
  • Diet: Low Calorie

Description

This carnivore bread is a wonderfully simple, protein-rich alternative to traditional bread. Soft, airy, and gently savory, it brings a comforting texture to a grain-free lifestyle. Melted butter, whipped egg whites, and smooth cream cheese come together to create a loaf that slices beautifully and works just as well for toast as it does for sandwiches. It’s an unbelievably easy recipe that fits perfectly into a carnivore or low-carb diet without sacrificing satisfaction. If you’re looking to add something versatile, filling, and incredibly wholesome to your routine, this is a go-to recipe worth keeping in your kitchen.


Ingredients

  • Eggs
  • Cream cheese
  • Melted butter
  • Salt


Instructions

  • Preheat the oven and prepare your loaf pan.
  • Separate the eggs and whip the whites until stiff peaks form.
  • Blend yolks, cream cheese, butter, and salt until smooth.
  • Fold the whites gently into the yolk mixture.
  • Pour into the pan and bake until golden.
  • Cool completely before slicing.

Notes

  • Let the cream cheese soften fully to avoid lumps. For a firmer loaf, add 1 tablespoon gelatin to the yolk mixture.
  • Prep Time: 10 minutes
  • Cook Time: 35–40 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 140
  • Sugar: 1g
  • Sodium: 160mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 105mg