Description
This carnivore bread is a wonderfully simple, protein-rich alternative to traditional bread. Soft, airy, and gently savory, it brings a comforting texture to a grain-free lifestyle. Melted butter, whipped egg whites, and smooth cream cheese come together to create a loaf that slices beautifully and works just as well for toast as it does for sandwiches. It’s an unbelievably easy recipe that fits perfectly into a carnivore or low-carb diet without sacrificing satisfaction. If you’re looking to add something versatile, filling, and incredibly wholesome to your routine, this is a go-to recipe worth keeping in your kitchen.
Ingredients
- Eggs
- Cream cheese
- Melted butter
- Salt
Instructions
- Preheat the oven and prepare your loaf pan.
- Separate the eggs and whip the whites until stiff peaks form.
- Blend yolks, cream cheese, butter, and salt until smooth.
- Fold the whites gently into the yolk mixture.
- Pour into the pan and bake until golden.
- Cool completely before slicing.
Notes
- Let the cream cheese soften fully to avoid lumps. For a firmer loaf, add 1 tablespoon gelatin to the yolk mixture.
- Prep Time: 10 minutes
- Cook Time: 35–40 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 140
- Sugar: 1g
- Sodium: 160mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 105mg