Description
A comforting, nutritious cabbage soup that’s simple to make and perfect for any season. This recipe brings together fresh cabbage, sautéed vegetables, and herbs simmered in a flavorful broth, resulting in a light yet satisfying meal. Whether you’re seeking a healthy lunch or a cozy dinner, this cabbage soup offers versatility and warmth in every spoonful.
Ingredients
Scale
- 1 medium green cabbage, chopped
- 1 large onion, diced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes (or 2 fresh tomatoes, chopped)
- 6 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme (or 2 fresh sprigs)
- 1-2 bay leaves
- Salt and pepper to taste
- Optional: smoked paprika or chili flakes
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onions, carrots, and celery until soft and fragrant (about 5-7 minutes).
- Add minced garlic and cook for 1 minute.
- Pour in vegetable broth, then add chopped cabbage and diced tomatoes.
- Stir in thyme, bay leaves, salt, and pepper.
- Bring soup to a boil, then reduce heat and simmer uncovered for 25-30 minutes until cabbage is tender.
- Remove bay leaves, adjust seasoning if needed, and serve hot.
Notes
- For a thicker soup, mash some cabbage against the pot during simmering.
- Add a splash of lemon juice before serving for brightness.
- Substitute chicken broth and add cooked meat for a heartier version.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Stove-top simmer
- Cuisine: American / European comfort food
Nutrition
- Serving Size: 6
- Calories: 110
- Sugar: 6g
- Sodium: 550mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg