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Cabbage Soup Recipe

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A comforting, nutritious cabbage soup that’s simple to make and perfect for any season. This recipe brings together fresh cabbage, sautéed vegetables, and herbs simmered in a flavorful broth, resulting in a light yet satisfying meal. Whether you’re seeking a healthy lunch or a cozy dinner, this cabbage soup offers versatility and warmth in every spoonful.

  • Total Time: 50 minutes
  • Yield: 6

Ingredients

Scale
  • 1 medium green cabbage, chopped
  • 1 large onion, diced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes (or 2 fresh tomatoes, chopped)
  • 6 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme (or 2 fresh sprigs)
  • 1-2 bay leaves
  • Salt and pepper to taste
  • Optional: smoked paprika or chili flakes

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Sauté onions, carrots, and celery until soft and fragrant (about 5-7 minutes).
  • Add minced garlic and cook for 1 minute.
  • Pour in vegetable broth, then add chopped cabbage and diced tomatoes.
  • Stir in thyme, bay leaves, salt, and pepper.
  • Bring soup to a boil, then reduce heat and simmer uncovered for 25-30 minutes until cabbage is tender.
  • Remove bay leaves, adjust seasoning if needed, and serve hot.

Notes

  • For a thicker soup, mash some cabbage against the pot during simmering.
  • Add a splash of lemon juice before serving for brightness.
  • Substitute chicken broth and add cooked meat for a heartier version.
  • Author: Diana Ross
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stove-top simmer
  • Cuisine: American / European comfort food
  • Diet: Vegan

Nutrition

  • Serving Size: 6
  • Calories: 110
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg