Ingredients
Scale
- 8 large eggs
- 1 cup whole milk or cream
- 1 cup shredded cheddar cheese
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1/2 cup diced onions
- 1 cup cooked bacon or sausage, chopped (optional)
- Salt and pepper to taste
- 1/2 teaspoon garlic powder
- Fresh parsley or chives for garnish
Instructions
- Preheat oven to 350°F and grease a 9×13 inch baking dish.
- Cook meat if using, and sauté vegetables until slightly tender.
- In a large bowl, whisk eggs, milk, salt, pepper, and garlic powder until combined.
- Layer half the vegetables and meat in the baking dish, sprinkle half the cheese, then pour half the egg mixture.
- Repeat layers with remaining veggies, meat, cheese, and egg mixture.
- Bake for 35-40 minutes until set and golden on top.
- Let rest 10 minutes before slicing and serving.
Notes
- Precook veggies and meat to avoid excess moisture.
- Let the casserole rest to firm up for neat slicing.
- Use a mix of cheeses for best flavor.
- Can be prepared ahead and refrigerated overnight before baking.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Breakfast, Brunch
- Method: Oven baked
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 8
- Calories: 280
- Sugar: 3g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 320mg