Ingredients
Scale
- 2 bagels, sliced and toasted
- 4 eggs (or 4 egg whites)
- 4 slices bacon or 2 sausage patties
- 2 slices cheddar cheese (or cheese of choice)
- 1 tbsp butter
- Salt and black pepper, to taste
- Optional: sliced avocado, tomato, spinach, aioli or hot sauce
Instructions
- Toast bagels until golden; set aside.
- Cook bacon or sausage in a skillet until done; drain on paper towels.
- In a clean pan, melt butter and scramble eggs or fry them to your liking.
- Add cheese slices to eggs and let melt slightly.
- Assemble sandwich: bottom bagel, sauce (optional), egg with cheese, bacon or sausage, extras like avocado or greens, then top bagel half.
- Press gently and serve hot.
Notes
- Use freshly toasted bagels for best texture.
- Season eggs generously with salt and pepper.
- For a kick, add sriracha or jalapeños.
- Prep Time: 10 minutes
- Cook Time: 10–15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 2
- Calories: 490
- Sugar: 2g
- Sodium: 810mg
- Fat: 29g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 215mg