Description
A creamy, dreamy, and naturally sweet avocado smoothie that’s packed with nutrients and perfect for breakfast, a snack, or a refreshing pick-me-up. Ripe avocado creates a silky texture, while a hint of lime and natural sweetener balances the flavors. Quick to make, endlessly adaptable, and beautifully green—a smoothie that’s as indulgent as it is healthy.
Ingredients
Scale
- 1 perfectly ripe avocado, peeled and pitted
- 1 cup milk of choice (dairy, almond, or oat milk)
- 1 tablespoon honey or maple syrup
- Juice of ½ lime
- Pinch of salt
- ½ teaspoon vanilla extract (optional)
- Ice cubes or frozen banana slices, as desired
Instructions
- Slice the avocado, remove the pit, and scoop flesh into blender.
- Add milk and sweetener, followed by lime juice, salt, and vanilla if using.
- Include ice cubes or frozen banana for thicker texture.
- Blend on high until creamy and smooth, scraping sides as needed.
- Taste and adjust sweetness or thickness if necessary. Pour into glasses and serve immediately.
Notes
- For a tropical twist, use coconut milk instead of regular milk.
- Add a handful of spinach for extra nutrients without changing flavor.
- Garnish with chia seeds, lime slices, or crushed pistachios for a beautiful presentation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage / Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 210
- Sugar: 10g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 2.5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg