Black Bean Burger Recipe

There’s something undeniably comforting about biting into a hearty, flavorful burger—but what if you could have all that satisfaction, without the meat? That’s exactly what led me to create this black bean burger recipe. Born out of a craving for something filling, wholesome, and plant-based, this dish is perfect for weeknight dinners, backyard BBQs, or anytime you want to impress without the fuss.

The first time I made these burgers, I wanted something that didn’t taste like a compromise. I was tired of veggie burgers that fell apart, tasted bland, or required a ton of specialty ingredients. So I decided to develop a version that was simple, satisfying, and packed with flavor. What came out of the kitchen that day was a game-changer: smoky, slightly spicy, with just the right texture to hold up on a bun. This recipe has been on repeat ever since.

Whether you’re a longtime vegetarian, trying to cut back on meat, or just curious about plant-based meals, this black bean burger will surprise you in the best way possible.

Why I Love This Recipe

Let’s be honest: not all black bean burgers are created equal. Some are too mushy, others dry out, and many just taste… meh. But not this one.

What makes this black bean burger recipe special is its unbeatable balance of texture and flavor. The beans are partially mashed to hold everything together, but left chunky enough for a satisfying bite. The mix of spices, garlic, and onions brings a depth of flavor that’s smoky, slightly spicy, and completely addictive. Plus, we use oats as a binder—which not only makes the patties sturdy but also keeps them gluten-free.

This is the kind of burger that even meat lovers go back for seconds. It holds up on the grill, pairs beautifully with classic toppings, and doesn’t fall apart when you bite into it. In short, it delivers everything you love about a burger—with none of the heaviness.

And perhaps the best part? It’s incredibly budget-friendly. A can of black beans, some pantry staples, and a little creativity are all you need to put this together. Whether you’re hosting friends, meal-prepping for the week, or whipping up a quick dinner, this recipe never lets me down.

Ingredients for Black Bean Burger

Great black bean burgers start with great ingredients—and thankfully, this recipe keeps it simple. You don’t need anything fancy or hard to find. Everything can be picked up at your local grocery store, and you might already have most of it in your kitchen.

Here’s what you’ll need:

  • Black beans: The heart of the burger. Use one 15-ounce can of black beans, rinsed and drained. You can also use home-cooked beans if you have them on hand—just make sure they’re not overly soft.
  • Old-fashioned oats: These act as the binder instead of breadcrumbs. When pulsed in the food processor, they soak up moisture and help hold the patty together. Plus, they add fiber and keep the burger gluten-free.
  • Onion: Adds natural sweetness and depth. A finely chopped yellow or red onion works best.
  • Garlic: For a punch of flavor. Freshly minced garlic makes all the difference.
  • Egg: Just one egg helps everything stick together. If you’re vegan, a flax egg (1 tbsp ground flaxseed + 2.5 tbsp water) makes a great substitute.
  • Spices: Cumin, smoked paprika, chili powder, and a touch of black pepper give the burger that smoky, slightly spicy flavor.
  • Salt: To bring all the flavors together.
  • Olive oil: Just a little, for sautĂ©ing and searing.

You can also throw in some chopped cilantro, lime juice, or hot sauce if you’re feeling adventurous. But the base recipe? It’s pretty much perfection as-is.

How Much Time Will You Need

One of the best things about this recipe is how quick it is. You’re not spending all day in the kitchen—and you don’t need any fancy equipment beyond a skillet and a food processor.

Here’s a rough breakdown:

  • Prep time: 15 minutes
  • Cook time: 10–12 minutes
  • Chill time (optional, for firmer patties): 15–30 minutes
  • Total time: 25–40 minutes (depending on whether you chill the mixture)

If you’re pressed for time, you can go straight from forming to cooking. But if you’ve got a few extra minutes, chilling the patties helps them firm up even more.

How to Make This Black Bean Burger

Let’s break it down step by step so you know exactly what to expect. The whole process is straightforward, and you’ll have dinner on the table in no time.

Step 1: Prep the Ingredients

Start by rinsing and draining the canned black beans thoroughly. Spread them out on a paper towel or clean dish towel to dry a bit—you don’t want excess moisture here.

Roughly chop your onion and garlic. No need to be perfect—they’ll get pulsed in the processor later.

Step 2: Sauté the Aromatics

In a small skillet over medium heat, add a teaspoon of olive oil. Sauté the chopped onion and garlic for 3–5 minutes, until fragrant and translucent. This mellows out the raw taste and adds great flavor.

Let the mixture cool slightly before adding to the food processor.

Step 3: Mash the Beans

In a food processor, add about ¾ of the black beans. Pulse a few times until they’re partially mashed, but still a bit chunky. You don’t want a smooth puree—you’re aiming for texture.

Transfer the mashed beans to a large mixing bowl.

Step 4: Build the Patty Mixture

To the bowl with the mashed beans, add:

  • The sautĂ©ed onion and garlic
  • The remaining whole black beans
  • 1 egg (or flax egg)
  • ½ cup old-fashioned oats
  • 1 tsp cumin
  • ½ tsp smoked paprika
  • ½ tsp chili powder
  • Salt and pepper to taste

Mix everything together with a fork or your hands until well combined. The mixture should be firm enough to hold its shape—if it feels too wet, add a bit more oats.

Step 5: Shape the Patties

Divide the mixture into 4 equal portions and form them into patties about ½ to ¾ inch thick. If you have time, place them on a parchment-lined plate and chill in the fridge for 15–30 minutes. This helps them firm up and makes cooking easier.

Step 6: Cook the Burgers

Heat a nonstick or cast iron skillet over medium heat and add a teaspoon of olive oil. Once hot, add the patties and cook for about 4–5 minutes per side, until crisp and browned. Be gentle when flipping so they don’t fall apart.

If grilling, place the patties on a piece of foil or a grill-safe mat and cook for the same amount of time.

Step 7: Assemble and Enjoy

Serve on toasted buns with your favorite toppings—lettuce, tomato, avocado, red onion, pickles, mustard, or a smoky chipotle mayo. The possibilities are endless.

Substitutions

One of the best things about this recipe is its flexibility. You can tweak it to fit your dietary needs, flavor preferences, or just whatever you’ve got in your pantry.

Here are some ideas:

  • No egg? No problem. Use a flax egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water). Let it sit for 5 minutes before mixing.
  • No oats? Use breadcrumbs instead. Whole wheat or panko both work well, but note it won’t be gluten-free.
  • Can’t eat beans? Try using lentils or mashed chickpeas instead, though the texture will be slightly different.
  • Want more flavor? Add in chopped cilantro, a splash of lime juice, or a teaspoon of your favorite hot sauce.
  • Need it soy-free? Avoid using any soy-based condiments like soy sauce or certain vegan cheeses when topping your burger.

The goal is to make this recipe work for you—so don’t be afraid to experiment.

Best Side Dishes for Black Bean Burger

Looking to round out the meal? These three side dishes pair beautifully with a black bean burger and keep the plant-based theme going strong:

  • Sweet Potato Fries – Crispy, naturally sweet, and oven-baked to perfection. The flavors are a perfect match for the smoky burger.
  • Corn and Avocado Salad – A light, tangy salad with lime juice, fresh corn, avocado, and cherry tomatoes. It balances out the richness of the burger beautifully.
  • Garlic Roasted Broccoli – Simple, flavorful, and easy to make. It adds some greens to the plate and tastes amazing with a squeeze of lemon.

Serving and Presentation Tips

If you want your black bean burger to look as good as it tastes, a little presentation can go a long way. This isn’t just about impressing guests—it’s about making mealtime feel special, even if you’re just serving yourself.

Start by toasting the burger buns. A warm, lightly crisped bun adds texture and helps prevent sogginess. Stack the burger with intention: patty first, then a slice of cheese (vegan or regular, if using), a few layers of lettuce for crunch, a thick tomato slice, and thinly sliced red onion. Top it off with creamy avocado slices or a tangy sauce like chipotle mayo for a gourmet finish.

For an elevated plate, serve your burger with a side of sweet potato fries or salad, and garnish the plate with a lemon wedge or a sprinkle of fresh herbs like parsley or cilantro. Use parchment or burger wraps for casual gatherings to keep things neat and stylish.

Tips and Tricks to Make This Recipe Better

Great recipes are made even better with a few insider tricks. These tips help you get the most flavor and best texture from your black bean burgers every single time.

  • Dry the beans well: Extra moisture is the biggest reason black bean burgers fall apart. After rinsing, pat the beans dry with a towel and let them air out for a few minutes before mashing.
  • Don’t over-process: You want a mixture that holds together, not a puree. Keep some beans chunky for the best bite.
  • Chill before cooking: If you have the time, pop the patties in the fridge for 15–30 minutes. This helps them firm up and cook more evenly.
  • Cook on medium heat: High heat might burn the outside while leaving the inside too soft. Medium heat allows for a crisp exterior and warm, cooked-through center.
  • Make ahead: The patties freeze beautifully. Form them, then freeze in a single layer and transfer to a bag. Cook straight from frozen—just add a few extra minutes to the cook time.

Common Mistakes to Avoid

Even simple recipes can go wrong with a few missteps. Here are some of the most common mistakes people make with black bean burgers—and how to steer clear of them.

  • Skipping the drying step: Beans with too much water make mushy burgers. Always dry them thoroughly.
  • Over-processing the mixture: If you blend everything into a paste, your burger won’t have any texture—and it may not hold together.
  • Not seasoning enough: Beans are neutral in flavor. Don’t be afraid to be generous with the spices. Taste the mix before forming the patties (especially if not using raw egg).
  • Using a flimsy spatula: These burgers are delicate. Use a thin, sturdy spatula for flipping, and handle gently.
  • Cooking on high heat: This can burn the outside and leave the middle undercooked. Medium heat is your friend.

How to Store It

Black bean burgers are excellent for meal prep and can be stored both raw and cooked.

  • Refrigerator (cooked): Store in an airtight container for up to 4 days. Reheat in a skillet over low heat or in the oven at 350°F for 10 minutes.
  • Refrigerator (uncooked): Store raw patties on parchment paper in a sealed container for up to 2 days.
  • Freezer (uncooked or cooked): Freeze the patties flat on a tray until solid, then transfer to a freezer-safe bag or container. They’ll keep for up to 2 months. No need to thaw—just cook a few minutes longer from frozen.

FAQ

Can I make these black bean burgers vegan?
Yes! Just replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and make sure to use vegan toppings.

Do these hold up on the grill?
Yes, but use a grill mat or foil to prevent sticking and falling apart. They won’t behave exactly like beef burgers, but they still grill beautifully.

What’s the best way to reheat them?
Use a skillet over low heat for the crispiest texture. Microwaving works too, but they may get soft.

Can I bake them instead of frying?
Absolutely. Bake at 375°F for 25 minutes, flipping halfway through. They won’t be as crisp but will still be delicious.

Can I use other beans instead of black beans?
You can! Pinto beans or kidney beans work well, though the flavor and texture will vary slightly.

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Black Bean Burger Recipe

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A flavorful, hearty black bean burger that’s crisp on the outside and tender inside—perfect for vegetarians and meat-lovers alike. Made with pantry staples like oats, canned beans, and bold spices, this burger comes together quickly and is ideal for grilling, pan-frying, or baking. It’s gluten-free, packed with plant-based protein, and endlessly customizable with your favorite toppings. Whether for weeknight meals or weekend BBQs, this black bean burger is a satisfying, delicious alternative to traditional burgers.

  • Total Time: 27 minutes
  • Yield: 4

Ingredients

Scale
  • 1 (15 oz) can black beans, rinsed and drained
  • ½ cup old-fashioned oats
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 egg (or flax egg for vegan version)
  • 1 tsp cumin
  • ½ tsp smoked paprika
  • ½ tsp chili powder
  • ½ tsp salt
  • ÂĽ tsp black pepper
  • 2 tsp olive oil (plus more for cooking)

Instructions

  • Rinse and drain beans. Pat dry thoroughly.
  • SautĂ© onion and garlic in 1 tsp olive oil for 3–5 minutes. Let cool.
  • In a food processor, pulse Âľ of the beans until chunky.
  • Transfer to bowl and mix with remaining beans, oats, egg, spices, onion mixture.
  • Form into 4 patties. Chill for 15 minutes if time allows.
  • Heat skillet with oil, cook patties for 4–5 minutes per side until crisp and browned.
  • Serve on toasted buns with toppings of choice.

Notes

  • Drying the beans is essential to avoid mushy burgers.
  • For extra flavor, add lime juice, chopped cilantro, or a dash of hot sauce.
  • To freeze, place uncooked patties between parchment layers in an airtight container.
  • Author: Diana Ross
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Pan-fry
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 4
  • Calories: 220
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 45mg

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