There’s something incredibly refreshing about a simple cucumber tomato salad that just feels like summer on a plate. I first made this recipe on a warm afternoon when I wanted something light, fresh, and easy to whip up with ingredients I already had in the kitchen. The crisp cucumbers combined with juicy tomatoes, a splash of tangy dressing, and a hint of herbs instantly brightened my meal. It’s that perfect balance of textures and flavors that keeps me coming back to this salad again and again.
If you’re looking for a dish that’s quick, healthy, and incredibly versatile, this cucumber tomato salad might just become your new favorite go-to. It’s ideal for lunch, a side for dinner, or even as a picnic or barbecue staple. Let me take you through why this recipe works so well and how to make it your own.
Why I Love This Recipe
What makes this cucumber tomato salad stand out is its simplicity paired with vibrant freshness. The real magic is in how just a few ingredients come together to create something so satisfying and full of life.
This salad is not only visually appealing with its bright reds and greens, but the flavors are incredibly complementary — the mild crunch of cucumbers contrasts beautifully with the soft, juicy burst of ripe tomatoes. The dressing, usually a mix of olive oil, vinegar, and herbs, adds a zesty and aromatic note that ties everything together.
I love this recipe because it’s incredibly adaptable. You can easily customize it to your taste by swapping herbs, adding extras like feta or olives, or even tossing in some thinly sliced onions or garlic. Plus, it’s a nutritional powerhouse — low in calories but rich in vitamins, antioxidants, and hydration from the fresh produce.
Whether you want a light snack, a side dish for grilled meats, or a healthy lunch addition, this salad is perfect. It’s quick to make, uses common ingredients, and the flavors never get old. Plus, it feels wholesome and satisfying without any guilt.
Ingredients for Cucumber Tomato Salad
To make this salad, you’ll need fresh, quality ingredients that bring out the best in the dish.
Start with:
- Crisp cucumbers: Choose firm, bright green cucumbers. Persian or English cucumbers work great because they have fewer seeds and thinner skins.
- Ripe tomatoes: Opt for vine-ripened tomatoes or cherry/grape tomatoes for extra sweetness and juiciness.
- Fresh herbs: Basil and parsley add a wonderful fragrance and freshness. You can also experiment with dill or mint for a different twist.
- Olive oil: A good quality extra virgin olive oil is key to giving the salad a rich, smooth finish.
- Vinegar or lemon juice: Either red wine vinegar or freshly squeezed lemon juice provides the bright acidic punch that balances the sweetness of the veggies.
- Salt and pepper: To season perfectly and bring out the flavors.
Optional additions might include thinly sliced red onions, a sprinkle of feta cheese for creaminess, or olives for a briny touch.
I recommend using organic, fresh produce when possible because the salad is so simple that every flavor counts.
How Much Time Will You Need
One of the best things about this cucumber tomato salad is how fast it comes together.
From start to finish, you’re looking at about 15 to 20 minutes, including washing and chopping the veggies and mixing the dressing.
There’s no cooking involved, so it’s perfect for those busy days when you want something wholesome but don’t have much time to spare.
If you have extra time, letting the salad sit for 10-15 minutes before serving allows the flavors to meld beautifully, but it’s equally delicious served immediately.
How to Make This Cucumber Tomato Salad

Step – 1: Prepare the vegetables. Start by washing your cucumbers and tomatoes thoroughly under cold water. For cucumbers, you can peel them if you prefer, but leaving the skin adds a nice texture and nutrients.
Step – 2: Slice the cucumbers. Cut them into thin rounds or half-moons, depending on the size and your preference. For Persian cucumbers, thin rounds work best.
Step – 3: Chop the tomatoes. If using large tomatoes, dice them into bite-sized pieces. For cherry or grape tomatoes, just halve or quarter them.
Step – 4: Chop fresh herbs finely. Pick about a handful of basil and parsley leaves, wash and dry them, then roughly chop. The herbs add an aromatic lift that’s essential.
Step – 5: Make the dressing. In a small bowl, whisk together about 3 tablespoons of extra virgin olive oil, 1 tablespoon of red wine vinegar or lemon juice, a pinch of salt, and freshly cracked black pepper. Taste and adjust acidity or seasoning as needed.
Step – 6: Combine everything. In a large salad bowl, gently toss the cucumbers, tomatoes, and herbs with the dressing until everything is lightly coated.
Step – 7: Taste and adjust. Sometimes a little more salt, pepper, or acidity is needed. Remember, the salad should taste bright and balanced.
Step – 8: Optional extras. If you’re adding thinly sliced red onions, feta cheese, or olives, sprinkle them on top or toss them in now.
Step – 9: Let it rest (optional). For the best flavor, allow the salad to sit at room temperature for 10-15 minutes before serving.
This step-by-step guide ensures even beginners can nail this refreshing salad with ease.
Substitutions
If you want to mix things up or are missing an ingredient, there are plenty of substitutions that keep this salad delicious.
Instead of cucumbers, you can use zucchini or even radishes for a different crunch and bite.
For tomatoes, any variety works well. If fresh tomatoes aren’t available, sun-dried tomatoes (rehydrated) add a sweet, intense flavor.
Olive oil can be swapped with avocado oil or even a light nut oil like walnut for a different twist.
Instead of red wine vinegar, apple cider vinegar or balsamic vinegar can be used, though balsamic will add a touch of sweetness.
If you’re avoiding onions, green onions or shallots offer a milder flavor.
For herbs, don’t hesitate to experiment with mint, cilantro, or dill depending on your taste.
These substitutions make the salad customizable without losing its essence.
Best Side Dishes for Cucumber Tomato Salad
To complement this light and fresh salad, here are three side dishes that pair beautifully:
- Grilled Lemon Herb Chicken: The smoky and citrusy flavors enhance the salad’s freshness perfectly.
- Garlic Butter Shrimp: Quick and flavorful, these shrimp provide a rich protein contrast.
- Quinoa Pilaf with Toasted Almonds: A hearty, nutty grain dish that balances the lightness of the salad.
These pairings create a well-rounded meal suitable for lunch or dinner.
Serving and Presentation Tips
Serving this cucumber tomato salad is just as important as making it. A beautifully presented dish instantly elevates the dining experience and makes the salad even more inviting.
To serve, choose a shallow, wide bowl or a pretty platter that shows off the vibrant colors of the cucumbers, tomatoes, and herbs. The contrasting reds and greens are naturally eye-catching, so keep the serving dish simple and clean to let the ingredients shine.
Garnish with a few whole herb leaves or a light drizzle of olive oil on top right before serving to add a fresh and glossy finish.
If you’re serving this at a gathering or picnic, consider individual small glass jars or bowls for each guest. It looks charming and allows everyone to enjoy their own portion without mixing flavors.
For a final touch, you can sprinkle some freshly cracked black pepper or a tiny pinch of flaky sea salt on top to enhance the texture and taste just before eating.
Tips and Tricks to Make This Recipe Even Better

If you want to take your cucumber tomato salad to the next level, here are some of my favorite tips and tricks:
- Use the freshest, ripest tomatoes you can find. The quality of the tomatoes really makes a difference since their juiciness and natural sweetness are central to the salad’s flavor.
- Slice cucumbers thinly but not too thin—around 1/8 inch thick is ideal for a satisfying crunch without overpowering the salad.
- Let the salad rest for at least 10 minutes before serving. This allows the dressing to soak in and the flavors to marry beautifully.
- Add a small pinch of sugar or honey to the dressing if your tomatoes are a little tart. It balances the acidity nicely.
- Experiment with the herbs. Fresh basil and parsley are classics, but a little mint or dill can add an unexpected but delightful freshness.
- If you want a creamier texture, crumble a bit of feta or goat cheese on top just before serving.
- Always taste your dressing before adding it to the salad. Adjust the salt, pepper, or acid as needed to match your preference.
- For extra crunch, add toasted nuts like pine nuts or walnuts sprinkled over the salad right before serving.
- Keep the salad chilled if you’re not serving it immediately to keep everything crisp and refreshing.
Common Mistakes to Avoid
Even though this is a simple recipe, there are a few common pitfalls to watch out for:
- Using underripe or mealy tomatoes. They lack flavor and texture, which can make the salad dull.
- Cutting cucumbers too thick or too thin. Too thick makes them overwhelming, and too thin can make the salad watery and mushy.
- Adding too much dressing. Overdressing can drown the fresh flavors and make the salad soggy quickly.
- Not seasoning properly. Salt and pepper are essential to bring out the full flavors.
- Serving immediately without letting it rest. The salad tastes best once the flavors meld together.
- Using dried herbs instead of fresh. The salad relies on the vibrant aroma and freshness of herbs to shine.
- Not draining excess juice from tomatoes. Too much liquid can make the salad watery and dilute the dressing.
By avoiding these mistakes, your salad will always taste fresh, crisp, and perfectly balanced.
How to Store It
If you have leftovers or want to prepare this salad in advance, here’s how to keep it fresh:
- Store the salad in an airtight container in the refrigerator.
- Because cucumbers and tomatoes release water, the salad is best eaten within 24 hours to maintain crispness.
- Keep the dressing separate if possible and toss just before serving to avoid sogginess.
- If pre-mixed, place a paper towel on top of the salad inside the container to absorb excess moisture.
- Avoid freezing as fresh cucumbers and tomatoes lose texture when thawed.
- If the salad becomes watery, drain the excess liquid before serving and add a little fresh dressing.
By following these storage tips, you can enjoy your cucumber tomato salad fresh and delicious even the next day.
Frequently Asked Questions
Can I add onions to this salad?
Absolutely! Thinly sliced red onions or green onions add a lovely sharpness that complements the sweetness of the tomatoes and freshness of the cucumbers. Just soak sliced onions in cold water for 10 minutes if you want to mellow their bite.
Is this salad vegan and gluten-free?
Yes, this cucumber tomato salad is naturally vegan and gluten-free, making it perfect for various dietary needs.
Can I use canned or bottled tomatoes?
Fresh tomatoes are highly recommended for the best flavor and texture. Canned tomatoes are too soft and watery for this salad.
What kind of vinegar works best?
Red wine vinegar or white wine vinegar works beautifully. You can also use fresh lemon juice for a bright, citrusy alternative.
Can I add cheese to this salad?
Yes! Crumbled feta or goat cheese pairs wonderfully, adding creaminess and a salty contrast to the crisp veggies.
Print
Cucumber Tomato Salad
A refreshing and vibrant salad featuring crisp cucumbers, juicy tomatoes, and fresh herbs tossed in a light olive oil and vinegar dressing. This simple, quick-to-make dish brings summer freshness to your table with minimal effort. Perfect as a side or a light lunch, it’s naturally vegan, gluten-free, and packed with flavor.
- Total Time: 10 minutes
- Yield: 4
Ingredients
- 2 medium cucumbers, thinly sliced
- 3 large ripe tomatoes, diced (or 1 cup cherry tomatoes, halved)
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar or lemon juice
- Salt and freshly ground black pepper, to taste
Instructions
- Wash and prepare cucumbers and tomatoes as directed.
- Chop fresh herbs finely.
- Whisk together olive oil, vinegar or lemon juice, salt, and pepper to make the dressing.
- Toss cucumbers, tomatoes, and herbs gently with the dressing until evenly coated.
- Taste and adjust seasoning as necessary.
- Let sit for 10-15 minutes if possible to allow flavors to blend.
- Serve chilled or at room temperature.
Notes
- For a creamier salad, add crumbled feta cheese just before serving.
- To reduce acidity, add a pinch of sugar or honey to the dressing.
- Use fresh, ripe produce for best flavor.
- Store leftovers in an airtight container and consume within 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean-inspired
- Diet: Vegan
Nutrition
- Serving Size: 4
- Calories: 90
- Sugar: 4g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg